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Weight Benches

Step up your strength training with our versatile range of weight benches, perfect for any fitness level. Whether you’re just starting out or you’re a seasoned lifter, our adjustable weight benches offer flexibility for a variety of exercises. For those focused on stability and power, our flat weight benches provide the solid base you need for heavy lifts.

Expand your home gym with our weight benches with racks, ideal for maximizing space without sacrificing functionality. Looking for options suitable for a commercial setting? Check out our commercial weight benches, built to withstand the rigors of frequent use in professional environments. Or, push your limits with our Olympic weight benches, designed for those who train like the pros. Don’t forget to check out our heavy-duty weight benches, designed to endure the toughest workouts.

Shop our selection today and find the right weight bench to take your fitness to the next level. Every bench at Strength Warehouse is geared towards enhancing your workout and helping you achieve your strength goals.

Find Your Perfect Fit: Shop Our Weight Benches for Sale


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Body-Solid SFID325B Adjustable Bench - Customer Photo in Gym
Body-Solid ProClub SFID325 Adjustable FID Bench 3D View

Body-Solid ProClub Adjustable FID Bench SFID325

$550.00
$550.00 - $550.00
$550.00
$435.00
$435.00 - $435.00
$435.00

The SFID325 Pro Clubline Adjustable FID Bench by Body-Solid Body-Solid’s new SFID325 Commercial Adjustable bench is designed to meet any facility...

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$550.00
$550.00 - $550.00
$550.00
$435.00
$435.00 - $435.00
$435.00
York Barbell STS Flat to Incline Bench Silver 55027
York STS Flat to Incline Bench 53027 Black Frame Commercial Grade

York Barbell STS Flat to Incline Bench

$519.00 - $519.00
$519.00
$519.00 - $519.00
$519.00

York STS Flat to Incline Bench - Commercial & Adjustable If you're looking for a weight bench that can do it all, look no further than the Yor...

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$519.00 - $519.00
$519.00
$519.00 - $519.00
$519.00
Body-Solid GFID225B Folding FID Bench - Black Frame - Adjustment Angles
Body-Solid GFID225B Folding FID Bench - Black Frame - in Warehouse Setting

Body-Solid Folding Multi-Bench GFID225

$395.00
$395.00 - $395.00
$395.00
$315.00
$315.00 - $315.00
$315.00

The Body-Solid GFID225 Folding Multi-Bench The Body-Solid GFID225 Multi-Bench is the perfect training partner - functional, compact, portable and ...

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$395.00
$395.00 - $395.00
$395.00
$315.00
$315.00 - $315.00
$315.00
Body-Solid Pro Clubline SFB125 Flat Bench 3D View
Body-Solid Pro Clubline SFB125 Flat Bench 3D View Close Up

Body-Solid Pro Clubline Flat Bench SFB125

$365.00
$365.00 - $365.00
$365.00
$290.00
$290.00 - $290.00
$290.00

The Pro Clubline SFB125 Flat Bench by Body-Solid  Body-Solid's SFB125 Pro Clubline Flat Bench is the perfect choice for those looking for a durab...

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$365.00
$365.00 - $365.00
$365.00
$290.00
$290.00 - $290.00
$290.00
Body-Solid GFID71B Adjustable FID Bench with Leg Hold Down - Black Frame in Warehouse
Body-Solid GFID71B Adjustable FID Bench with Leg Hold Down - Black Frame

Body-Solid Flat Incline Decline Bench GFID71

$585.00
$585.00 - $585.00
$585.00
$455.00
$455.00 - $455.00
$455.00

The Body-Solid GFID71 Heavy Duty Flat Incline Decline Adjustable Bench with Leg Hold Down New Black Frame for 2024 Without a doubt, the cornersto...

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$585.00
$585.00 - $585.00
$585.00
$455.00
$455.00 - $455.00
$455.00

Body-Solid Adjustable Bench with Cable Leg Developer GLEG

$725.00
$725.00 - $725.00
$725.00
$575.00
$575.00 - $575.00
$575.00

The Body-Solid GLEG Adjustable FID Bench with Cable Attached Leg Extension and Leg Curl Introducing the Body-Solid GLEG Adjustable FID Bench – You...

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$725.00
$725.00 - $725.00
$725.00
$575.00
$575.00 - $575.00
$575.00
York STS Flat Bench - Commercial - Black Frame - SKU 53026

York Barbell STS Flat Bench

$229.00 - $299.00
$229.00 - $299.00
$229.00 - $299.00
$229.00

  The York Barbell STS Flat Bench 54026 55026 FEATURES Multi-use flat bench suitable for heavy dumbbell workouts. Durable powder coat finish. Hi...

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$229.00 - $299.00
$229.00 - $299.00
$229.00 - $299.00
$229.00
BodyKore G705 Foundation Series Adjustable Bench Frame
BodyKore G705 Foundation Series Adjustable Bench 3D View
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BodyKore Foundation Adjustable Bench G705

$580.00 - $580.00
$580.00
$580.00 - $580.00
$580.00

The G705 Foundation Series Adjustable Bench by BodyKore The G705 bench is a commercial bench rated at 1000lbs. The bench has 10 angle adjustments ...

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$580.00 - $580.00
$580.00
$580.00 - $580.00
$580.00
Sold out
Body-Solid GFID100 Flat Incline Decline Bench 3D View
Body-Solid GFID100B Adjustable FID Bench - Black Frame

Body-Solid Flat Incline Decline Bench GFID100

$395.00
$395.00 - $395.00
$395.00
$315.00
$315.00 - $315.00
$315.00

The GFID100 Flat Incline Decline Bench by Body-Solid Updated for 2024: Black Frame! The heavy-duty 3" round steel frame can easily handle a load ...

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$395.00
$395.00 - $395.00
$395.00
$315.00
$315.00 - $315.00
$315.00
Body-Solid GFID31 Flat Incline Decline Bench Position 1
Body-Solid GFID31 Flat Incline Decline Bench 3D View

Body-Solid Flat Incline Decline Bench GFID31

$485.00
$485.00 - $485.00
$485.00
$380.00
$380.00 - $380.00
$380.00

The GFID31 Flat Incline Decline Bench by Body-Solid Ask any personal trainer or fitness professional what they would buy if they were only allowe...

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$485.00
$485.00 - $485.00
$485.00
$380.00
$380.00 - $380.00
$380.00
Body-Solid FID46 Olympic Leverage Exercise Bench with Leg Developer 3D View With Background
Body-Solid FID46 Olympic Leverage Exercise Bench with Leg Developer 3D View

Body-Solid Olympic Leverage Exercise Bench with Leg Developer FID46

$549.00
$549.00 - $549.00
$549.00
$425.00
$425.00 - $425.00
$425.00

The FID46 Olympic Leverage Exercise Bench with Leg Developer by Body-Solid The new FID46 is based on a heavy gauge 3inch round stock steel mainf...

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$549.00
$549.00 - $549.00
$549.00
$425.00
$425.00 - $425.00
$425.00
Body-Solid ProClub SFID425 FID Adjustable Bench Front Side View
Body-Solid ProClub SFID425 FID Adjustable Bench 3D View

Body-Solid ProClub FID Adjustable Bench SFID425

$625.00
$625.00 - $625.00
$625.00
$495.00
$495.00 - $495.00
$495.00

The SFID425 ProClub Line FID Adjustable Bench by Body-Solid Just like the popular Body-Solid SFID325 Adjustable Bench, the SFID425 features thick...

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$625.00
$625.00 - $625.00
$625.00
$495.00
$495.00 - $495.00
$495.00
Body-Solid Powerline PFID125X FID Multi-Bench Declined
Body-Solid Powerline PFID125X FID Multi-Bench 3D View

Body-Solid Powerline Folding FID Bench PFID125X

$199.00 - $199.00
$199.00
$199.00 - $199.00
$199.00

The Powerline PFID125X FID Multi-Bench by Body-Solid Looking for a fully featured, affordable, space conscious weight bench? The Powerline PFID12...

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$199.00 - $199.00
$199.00
$199.00 - $199.00
$199.00
TAG Fitness Flat Incline Bench Side View
TAG Fitness Flat Incline Bench 3D View
DISCONTINUED

TAG Fitness Flat Incline Bench

$258.00 - $258.00
$258.00
$258.00 - $258.00
$258.00

The Flat Incline Adjustable Bench by TAG Fitness FEATURES Ideal for Residential Use, Vertical Markets and Light Commercial Use Folds for easy mob...

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$258.00 - $258.00
$258.00
$258.00 - $258.00
$258.00
DISCONTINUED
Body-Solid Flat Incline Decline Bench PFID130X Top Front Side View
Body-Solid Flat Incline Decline Bench PFID130X 3D View

Body-Solid Powerline Flat Incline Decline Bench PFID130X

$245.00
$245.00 - $245.00
$245.00
$195.00
$195.00 - $195.00
$195.00

The PFID130X Flat Incline Decline Bench by Body-Solid Powerline Allows proper form and positioning for incline and shoulder press exercises. Impr...

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$245.00
$245.00 - $245.00
$245.00
$195.00
$195.00 - $195.00
$195.00
Body-Solid GFB350 Flat Bench Female Model
Body-Solid GFB350 Flat Bench 3D View

Body-Solid Flat Bench GFB350

$280.00
$280.00 - $280.00
$280.00
$215.00
$215.00 - $215.00
$215.00

The GFB350 Flat Bench by Body-Solid If you want the ability to perform all the basic barbell and dumbbell exercises then this flat bench should be...

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$280.00
$280.00 - $280.00
$280.00
$215.00
$215.00 - $215.00
$215.00
York Barbell 48004 FTS Flex Adjustable Bench Press With Foot Hold-Down 180 Degrees
York Barbell 48004 FTS Flex Adjustable Bench Press With Foot Hold-Down 3D View

York Barbell FTS Flex Adjustable Bench 48004

$399.00 - $399.00
$399.00
$399.00 - $399.00
$399.00

The York Barbell FTS Flex Adjustable Bench With Foot Hold-Down 48004 Fitness Training Series Flex Adjustable Bench w/ Foot Hold-down FEATURES Han...

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$399.00 - $399.00
$399.00
$399.00 - $399.00
$399.00
TAG Fitness Flat Incline / Decline Bench Silver
TAG Fitness Flat Incline / Decline Bench Black

TAG Fitness Adjustable FID Bench

$598.00 - $598.00
$598.00
$598.00 - $598.00
$598.00

The Flat Incline Decline Adjustable Bench by TAG Fitness The TAG Fitness Adjustable FID Bench is perfect for any home or commercial gym. Its sleek...

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$598.00 - $598.00
$598.00
$598.00 - $598.00
$598.00
Body-Solid GFI21 Heavy Duty Flat Incline Exercise Bench Flat
Body-Solid GFI21 Heavy Duty Flat Incline Exercise Bench 3D View
DISCONTINUED

Body-Solid Heavy Duty Flat Incline Exercise Bench GFI21

$35.00 - $35.00
$35.00
$280.00
$280.00 - $280.00
$280.00

The GFI21 Heavy Duty Flat Incline Exercise Bench by Body-Solid The quick-change safety pull pin allows multiple angle back pad adjustment from fla...

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$35.00 - $35.00
$35.00
$280.00
$280.00 - $280.00
$280.00
DISCONTINUED

Muscle D Adjustable FID Bench MD-FIDB

$795.00 - $795.00
$795.00
$795.00 - $795.00
$795.00

The MD-FIDB Commercial Adjustable FID Bench by Muscle D MD-FIDB KEY FEATURES Multiple angles for sear and back rest Roller pads self-adjust for a...

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$795.00 - $795.00
$795.00
$795.00 - $795.00
$795.00
TKO Strength 862UB Utility Bench Side View
TKO Strength 862UB Utility Bench

TKO Strength Utility Bench 862UB

$370.00
$370.00 - $370.00
$370.00
$340.00
$340.00 - $340.00
$340.00

The Utility Bench by TKO Strength TKO's Utility Bench is a perfect addition to a free weight area, Product is ideal if you are looking for an addit...

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$370.00
$370.00 - $370.00
$370.00
$340.00
$340.00 - $340.00
$340.00
York Barbell 48003 FTS Flat-to-Incline Adjustable Utility Bench Press Close Up View
York Barbell 48003 FTS Flat-to-Incline Adjustable Utility Bench Press 3D View

York Barbell FTS Flat-to-Incline Adjustable Utility Bench 48003

$289.00 - $289.00
$289.00
$289.00 - $289.00
$289.00

The York Barbell FTS Flat-to-Incline Adjustable Utility Bench 48003 Fitness Training Series Flat-to-Incline Adjustable Utility Bench Press FEATURES...

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$289.00 - $289.00
$289.00
$289.00 - $289.00
$289.00
York Barbell STS Multi-Purpose Bench 54037 White Angle
York Barbell STS Multi-Purpose Bench 55037 Silver

York Barbell STS Multi-Purpose Bench

$599.00 - $599.00
$599.00
$599.00 - $599.00
$599.00

The Strength Training Series (STS) Multi-Purpose Bench by York Barbell FEATURES Designed to reduce low back strain during heavy shoulder work. Fo...

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$599.00 - $599.00
$599.00
$599.00 - $599.00
$599.00
York Barbell STS Multi-Function Bench White

York Barbell STS Multi-Function Bench

$799.00 - $799.00
$799.00
$799.00 - $799.00
$799.00

The Strength Training Series (STS) Multi-Function Bench by York Barbell FEATURES YORK®’s most adjustable bench. A 6-position depth adjuster allow...

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$799.00 - $799.00
$799.00
$799.00 - $799.00
$799.00
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