
Body-Solid Flat Bench GFB350
View all Body-Solid
View all Body-Solid
Commercial-grade flat bench for foundational barbell & dumbbell training — ideal for Home & Light Commercial use.
The Body-Solid GFB350B Flat Bench is built to handle all your staple presses, rows, flyes, and dumbbell work with rock-solid stability. A 2" x 3" heavy-gauge steel mainframe with all-four-sides–welded construction delivers the rigidity lifters expect, while the extra-wide base helps eliminate rocking during heavy sets.
The thick DuraFirm™ pad offers firm support that won’t bottom out, and the bench’s 19" pad height and 9.5" back pad width suit a wide range of lifters and movements. Euro-Cap foot levelers add both function and a clean finished look. Finished in a durable Black powder coat (New for 2025), this bench fits seamlessly into modern training spaces.
Note: Some alternate photos may show the previous gray finish. Current production is Black.
Heavy-Gauge Mainframe
Commercial 2" x 3" steel with four-side welded construction for maximum rigidity under load.
DuraFirm™ Upholstery
Extra-thick, high-density pad provides stable support and won’t bottom out.
Wide, Stable Base
Broad stance resists rocking so you can focus on the lift, not the bench.
Ergonomic Bench Geometry
19" pad height and 9.5" pad width support strong leg drive and consistent setup.
Euro-Cap Foot Levelers
Add style while helping maintain a level footprint on uneven floors.
Home & Light Commercial Ready
Engineered for daily use in home gyms, studios, and light-traffic facilities.
SKU/Model
GFB350B (replaces GFB350)
Category
Flat Bench
Finish
Black
Pad Specs
Height to pad (flat): 19" • Back pad width: 9.5"
Assembled Dimensions
49" L Ă— 23" W Ă— 19" H
Assembled Weight
42 lb (19.05 kg)
Package Dimensions
47.64" L × 20.08" W × 4.33" H • 2.40 ft³ (0.07 m³) • Gross: 46.46 lb (21.07 kg)
Most of our equipment requires some level of assembly, and many customers choose to handle this themselves using the included manual.
Assembly Services: We partner with installers who can assist with in-home or commercial setup. Learn more.
Need a quote? Contact us at info@strengthwarehouseusa.com or call +1 (844) 777-9754.
Body-Solid Lifetime In-Home Warranty
For full details on this residential warranty, click here to read more.
Body-Solid Light Commercial Warranty
For full details on this light commercial warranty, click here to read more.
Every product we sell at Strength Warehouse USA is brand new and backed by the full manufacturer’s warranty. We’re an authorized dealer for every brand we carry, so your purchase is fully protected.
Have a question about warranty coverage before you buy? Just reach out — we’re happy to walk you through the details.
Let’s Talk
Build a Space Worth Training In
From garage gyms to full-scale commercial builds, we help you get the right equipment, layout, and support — no fluff, just results.
Proven to Deliver
Over 10,000 customers served — from first-time home gym owners to major commercial builds.
Built to Fit
No cookie-cutter setups. We help tailor the right layout, brand mix, and delivery plan for your goals.
Everything You Need, Nothing You Don’t
We’ll tell you what’s worth it, what’s overkill, and what’ll actually make a difference in your training.
Straight-Up Support
We don’t disappear after checkout. You get updates, help, and a real rep you can reach.