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Your back is the foundation of your upper body. Yet we underutilize it in the gym, opting instead for chest day or working out the arms. That ends now. Choose a back or lat machine and create a wide frame upon which your body will be built.
There are three main types of back machines that give you a major boost in posterior chain development:
Now, there are two versions of weights: plate-loaded and weight stacks. This isn’t just found in lat pulldown machines, but also seated row and dual-function machines. And there are other back exercises you can do with simple machinery. For instance, you can use a traditional barbell, stick one end into the corner of a room, and perform T-bar rows with plates on the other end and a D ring. And, of course, there’s always pull-up bars.
It’s time to widen the frame, build up the back, and achieve a healthier posture with these back exercise machines.
4.875 / 5.0
8 Reviews
The STS Selectorized Lat Pulldown Machine by York Barbell Looking to get that chiseled V-shape back? Then the York Barbell STS Lat Pulldown is f...
View full detailsThe Pro Clubline SLM300G Selectorized Lat Pulldown Mid Row by Body-Solid If you're looking for a top-of-the-line machine that will help you build ...
View full detailsThe PLLA Plate Loaded Lat Pulldown by Steelflex The Steelflex PLLA Lat Pull Down is the ideal machine to add to the circuit of Steelflex Plateloa...
View full detailsThe PLSR Plate Loaded Seated Row by Steelflex Looking to give your back a good workout? Then you need the PLSR Seated Row machine in your life! T...
View full detailsThe Muscle D Fitness Excel Strength Iso-Lateral Front Pulldown Machine Muscle D EXP-1619 Iso-Lateral Front Pulldown Tech Specs Size: 68" L x 54" ...
View full details5.0 / 5.0
2 Reviews
The Strength Training Series (STS) Selectorized Seated Low Row Machine by York Barbell Looking to strengthen your mid to lower back muscles? The Y...
View full detailsThe MDD-1004 Dual Function Line Lat/Low Row Combo by Muscle D Fitness The Muscle D Fitness Dual Function circuit features 11 selectorized stations ...
View full detailsThe PL2200 Lat Pulldown Back Row by Steelflex The Steelflex PL2200 Lat Pull Down/Back Row Machine provides the ideal dual workout giving you the u...
View full detailsThe 903LPD Plate Loaded Lat Pulldown Machinbe by TKO Strength TKO Plate Loaded Lat Pulldown Key Features Natural feel of free weights in a guide...
View full details4.5 / 5.0
2 Reviews
The PLM180X Lat Pull Low Row Machine by Body-Solid Powerline Perform a wide variety of upper body building exercises like lat pull downs, triceps ...
View full detailsThe LVLA Leverage Lat Pulldown by Body-Solid ProClub LVLA KEY FEATURES Electrostatically applied powder coat paint finish, metallic silver Durabl...
View full detailsThe GR638 Isolation Series Selectorized Lat Pulldown/Seated Row by BodyKore The BodyKore Isolation Series – Selectorized Lat Pulldown/Seated Row –...
View full detailsThe GR616 Isolation Series Selectorized Low Pull by BodyKore The Selectorized Seated Low Pull–from the BodyKore Isolation Series–is the perfect ad...
View full detailsThe G273 Signature Series T Bar Row by BodyKore The T-Bar Row has a standing platform that allows the user to go below their feet on their full ex...
View full detailsThe Achieve Dual Function Lat Pulldown Mid Row Machine by TKO Strength The TKO Achieve Dual Lat Pulldown / Mid-Row provides a combination of exerc...
View full detailsThe STBR500 T-Bar Row by Body-Solid ProClub One of the most effective movements in fitness just got easier with the Body-Solid Pro Clubline STBR50...
View full detailsThe 904R Plate Loaded Seated Vertical Row Machine by TKO Strength TKO Plate Loaded Seated Row Key Features Natural feel of free weights in a gui...
View full detailsThe LVSR Leverage Seated Row by Body-Solid ProClub LVSR KEY FEATURES Electrostatically applied powder coat paint finish, metallic silver Durable ...
View full detailsThe MDE-03 Elite Line Lat Pulldown by Muscle D Fitness The Elite Series commercial lat pulldown machine from Muscle D Fitness is one of the most...
View full detailsThe Muscle D Fitness Excel Strength Lat Pullover Machine Muscle D EXP-1645 Lat Pullover Tech Specs Size: 66" L x 64" W x 44" H Weight: 310lbs SKU...
View full detailsThe GSRM40 Seated Row Machine by Body-Solid This is the tool of the trade for building depth in the middle back and training the hard to reach lo...
View full details4.333333333 / 5.0
3 Reviews
The PLTR Plate Loaded T Bar Row by Steelflex The Steelflex T-Bar Row strength machine will work your middle back, biceps, and lats, giving you th...
View full detailsThe JGLM300 Selectorized Lat Pulldown Machine by Steelflex These commercial grade machines are built with sleek oval tubing and an eye-popping red...
View full detailsThe JGRM1700 Seated Row Machine by Steelflex These commercial grade machines are built with sleek oval tubing and an eye-popping red and black col...
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