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Body-Solid Olympic Leverage Exercise Bench with Leg Developer FID46

Current price $425.00
$425.00 - $425.00
Current price $425.00
Original price $549.00
Original price $549.00 - Original price $549.00
Original price $549.00
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Body-Solid FID46 Olympic Leverage Exercise Bench with Leg Developer

Heavy-duty FID bench with synchronized adjustments and integrated leg developer — perfect for home gym barbell & dumbbell training

The Body-Solid FID46 is a rock-solid flat/incline/decline (FID) bench built on a heavy-gauge 3" round steel mainframe. It features 9-position synchronized seat & back pads that are a full 2¾" thick to support serious pressing and pulling without bottoming out. Use it standalone with dumbbells or pair it with power racks, Smith machines, and leverage gyms.

The included leg developer adds lower-body versatility: perform seated leg extensions with full 90° seat-back support and lying leg curls from an arched prone position. Transport wheels make it easy to move the bench around your space. Designed to work seamlessly with the Body-Solid SBL460 leverage gym. Olympic-style plates only (plates & collars sold separately).


Body-Solid FID46 Highlights

  • Heavy-Gauge Frame: 13-gauge, 3" round stock steel mainframe
  • Synchronized Adjustments: 9-position seat & back pads with glide-and-lock pull pin
  • Integrated Leg Developer: Seated leg extensions & lying leg curls (Olympic plates only)
  • Thick Upholstery: 2¾" high-density pads resist bottoming out
  • Easy Mobility: Built-in transport wheels
  • Overall Footprint: 72" L × 28" W × 31" H

Body-Solid FID46 Key Features

9 Back Pad Angles

-20°, 0°, 10°, 20°, 30°, 40°, 50°, 60°, 70° — dial in decline, flat, and multiple incline positions for presses, rows, and more.

8 Seat Pad Angles

0°, 4°, 6°, 8°, 10°, 12°, 15°, 17° — fine-tune hip and torso alignment for stronger, safer lifts.

Leg Developer Station

Perform seated leg extensions with full back support and lying leg curls from a traditional arched prone position. Olympic plates only; plates & collars sold separately.

Designed for Systems & Racks

Optimized for use with the Body-Solid SBL460 leverage gym; works great inside power racks and Smith machines.

Stable, Comfortable Platform

23" pad height in flat position provides confident leverage; thick, supportive pads enhance bracing and reduce fatigue.

Built to Last

13-gauge 3" round steel construction with a durable finish and smooth, positive adjustment hardware.


Body-Solid FID46 Specifications

SKU / Model

FID46

Category

FID Bench with Leg Developer

Capacity

Weight capacity: 600 lb

Adjustability

Back pad: -20°, 0°, 10°, 20°, 30°, 40°, 50°, 60°, 70°
Seat pad: 0°, 4°, 6°, 8°, 10°, 12°, 15°, 17°

Compatibility

Designed for use with Body-Solid SBL460; works in most power racks & Smith machines.

Assembled Dimensions

72" L × 28" W × 31" H

Assembled Weight

93 lb

Pad Height (Flat)

23"

Construction

13-gauge 3" round steel mainframe; 2¾" high-density pads; transport wheels

Packaging

Carton: 54.53" L × 23.03" W × 8.27" H  |  6.01 ft³  |  Gross Wt: 119.9 lb


Body-Solid Olympic Leverage Exercise Bench with Leg Developer FID46 Manuals and Assembly Info

Most of our equipment requires some level of assembly, and many customers choose to handle this themselves using the included manual.

Assembly Services: We partner with installers who can assist with in-home or commercial setup. Learn more.

Need a quote? Contact us at info@strengthwarehouseusa.com or call +1 (844) 777-9754.

Body-Solid Olympic Leverage Exercise Bench with Leg Developer FID46 Warranty

Body-Solid Lifetime In-Home Warranty

Body-Solid Lifetime In-Home Warranty

  • LIFETIME: Frame & Welds
  • LIFETIME: Pulleys, Bushings, Bearings, Hardware, Plates, Guide Rods
  • LIFETIME: Cables, Upholstery, Grips (Normal Wear)

For full details on this residential warranty, click here to read more.

Body-Solid Light Commercial Warranty

Body-Solid Light Commercial Warranty

  • LIFETIME: Frame & Welds
  • 3 YEARS: Pulleys, Bushings, Bearings, Hardware, Plates, Guide Rods
  • 1 YEAR: Cables, Upholstery, Grips (Normal Wear)

For full details on this light commercial warranty, click here to read more.


Every product we sell at Strength Warehouse USA is brand new and backed by the full manufacturer’s warranty. We’re an authorized dealer for every brand we carry, so your purchase is fully protected.

Have a question about warranty coverage before you buy? Just reach out — we’re happy to walk you through the details.

Body-Solid Olympic Leverage Exercise Bench with Leg Developer FID46 Customer Reviews

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From garage gyms to full-scale commercial builds, we help you get the right equipment, layout, and support — no fluff, just results.

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  • Built to Fit

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“My experience with Strength Warehouse USA was exceptional. They delivered on time, communicated clearly, and helped me through every step of the setup.”

- Garfield B., Apr 2025

“We just set up our equipment! Everything came well-packed and quicker than expected. Customer service was fantastic throughout.”

- Patricia P., Mar 2025

“Super fast shipping, personal and fantastic service. Highly recommend. If I need anything else, I’ll be coming back.”

- Aslyn V., Nov 2024

“Great communication, timely updates, and a team that clearly knows their stuff. Strength Warehouse was easy to work with from start to finish.”

- Jason D., Aug 2024

Build Your Dream Gym — Contact Us

“My experience with Strength Warehouse USA was exceptional. They delivered on time, communicated clearly, and helped me through every step of the setup.”

- Garfield B., Apr 2025

“We just set up our equipment! Everything came well-packed and quicker than expected. Customer service was fantastic throughout.”

- Patricia P., Mar 2025

“Super fast shipping, personal and fantastic service. Highly recommend. If I need anything else, I’ll be coming back.”

- Aslyn V., Nov 2024

“Great communication, timely updates, and a team that clearly knows their stuff. Strength Warehouse was easy to work with from start to finish.”

- Jason D., Aug 2024