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Body-Solid ProClub FID Adjustable Bench SFID425

Current price $575.00
$575.00 - $575.00
Current price $575.00
Original price $725.00
Original price $725.00 - Original price $725.00
Original price $725.00
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Body-Solid SFID425 ProClub FID Adjustable Bench

Fully commercial flat/incline/decline bench with leg hold-down — ideal for HOME GYM OWNERS and COMMERCIAL GYMS

Engineered for pro-level performance, the Body-Solid SFID425 upgrades classic FID versatility with a wider seat, integrated leg hold-down, and sealed-bearing pivot points for ultra-smooth adjustments. Set the back pad to flat, 15°, 30°, 45°, 60°, 80° or decline -18°, while the seat locks to 0°, 10°, 18°. Thick, durable padding and a scratch-resistant matte black finish stand up to daily abuse in busy facilities.

A 1,000 lb capacity on a heavy-duty frame, plus oversized wheels and a front transport handle, make the SFID425 a reliable, mobile foundation for dumbbell work, Smith machines, squat racks, and power racks.


Body-Solid SFID425 Highlights

  • Full FID Range: Back pad to -18°, 0°, 15°, 30°, 45°, 60°, 80°; seat to 0°, 10°, 18°
  • Leg Hold-Down: Lock in for decline presses, sit-ups, and core work
  • Smooth & Durable: Sealed-bearing pivots with thick, long-wearing padding
  • Commercial Tough: Fully commercial rating, 1,000 lb weight capacity, matte black finish
  • Easy Transport: Oversized wheels and front carry handle
  • Overall Footprint: 66" L × 25" W × 18" H

Body-Solid SFID425 Key Features

Independent Back & Seat Adjustments
Dial precise positions for chest, shoulders, arms, and core across flat, incline, and decline.

Wider Seat with Leg Hold-Down
Stabilize your lower body for declines, sit-ups, ball toss sit-ups, and more.

Sealed Bearings
Back and seat pads pivot on sealed bearings for smooth, repeatable angle changes.

Thick, Durable Padding
High-density upholstery resists bottoming out and supports heavy training cycles.

Facility-Ready Finish
Matte black paint is scratch resistant and blends into modern training spaces.

Mobility Built In
Front transport handle and oversized wheels simplify repositioning between stations.


Body-Solid SFID425 Specifications

Model / SKU
SFID425 (ProClub FID Adjustable Bench)

Category
FID Bench

Weight Capacity
1,000 lb

Back Pad Angles
-18°, 0°, 15°, 30°, 45°, 60°, 80°

Seat Pad Angles
0°, 10°, 18°

Finish
Matte Black (scratch resistant)

Assembled Dimensions
66.00" L × 25.00" W × 18.00" H (1676.4 × 635 × 457.2 mm)

Assembled Weight
90 lb (40.82 kg)

Shipping / Carton
52.76" L × 13.78" W × 20.87" H | 8.78 ft³ (0.25 m³)

Use Cases
Dumbbells, Smith machines, squat racks & power racks


Works With These Attachments

  • Power Racks & Half Racks: For barbell presses at multiple angles
  • Smith Machines: Guided presses, rows, and accessory movements
  • Dumbbell Sets: Inclines, declines, rows, flyes, curls, and core work
  • Gym Flooring: Use on level rubber flooring for best stability and frame protection


Body-Solid ProClub FID Adjustable Bench SFID425 Manuals and Assembly Info

Most of our equipment requires some level of assembly, and many customers choose to handle this themselves using the included manual.

Assembly Services: We partner with installers who can assist with in-home or commercial setup. Learn more.

Need a quote? Contact us at info@strengthwarehouseusa.com or call +1 (844) 777-9754.

Body-Solid ProClub FID Adjustable Bench SFID425 Warranty

Body-Solid Lifetime In-Home Warranty

Body-Solid Lifetime In-Home Warranty

  • LIFETIME: Frame & Welds
  • LIFETIME: Pulleys, Bushings, Bearings, Hardware, Plates, Guide Rods
  • LIFETIME: Cables, Upholstery, Grips (Normal Wear)

For full details on this residential warranty, click here to read more.

Body-Solid Full Commercial Warranty

Body-Solid Full Commercial Warranty

  • LIFETIME: Frame & Welds
  • 3 YEARS: Pulleys, Bushings, Bearings, Hardware, Plates, Guide Rods
  • 1 YEAR: Cables, Upholstery, Grips (Normal Wear)

For full details on this full commercial warranty, click here to read more.


Every product we sell at Strength Warehouse USA is brand new and backed by the full manufacturer’s warranty. We’re an authorized dealer for every brand we carry, so your purchase is fully protected.

Have a question about warranty coverage before you buy? Just reach out — we’re happy to walk you through the details.

Body-Solid ProClub FID Adjustable Bench SFID425 Customer Reviews

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Build a Space Worth Training In


From garage gyms to full-scale commercial builds, we help you get the right equipment, layout, and support — no fluff, just results.

  • Proven to Deliver

    Over 10,000 customers served — from first-time home gym owners to major commercial builds.

  • Built to Fit

    No cookie-cutter setups. We help tailor the right layout, brand mix, and delivery plan for your goals.

  • Everything You Need, Nothing You Don’t

    We’ll tell you what’s worth it, what’s overkill, and what’ll actually make a difference in your training.

  • Straight-Up Support

    We don’t disappear after checkout. You get updates, help, and a real rep you can reach.

“My experience with Strength Warehouse USA was exceptional. They delivered on time, communicated clearly, and helped me through every step of the setup.”

- Garfield B., Apr 2025

“We just set up our equipment! Everything came well-packed and quicker than expected. Customer service was fantastic throughout.”

- Patricia P., Mar 2025

“Super fast shipping, personal and fantastic service. Highly recommend. If I need anything else, I’ll be coming back.”

- Aslyn V., Nov 2024

“Great communication, timely updates, and a team that clearly knows their stuff. Strength Warehouse was easy to work with from start to finish.”

- Jason D., Aug 2024

Build Your Dream Gym — Contact Us

“My experience with Strength Warehouse USA was exceptional. They delivered on time, communicated clearly, and helped me through every step of the setup.”

- Garfield B., Apr 2025

“We just set up our equipment! Everything came well-packed and quicker than expected. Customer service was fantastic throughout.”

- Patricia P., Mar 2025

“Super fast shipping, personal and fantastic service. Highly recommend. If I need anything else, I’ll be coming back.”

- Aslyn V., Nov 2024

“Great communication, timely updates, and a team that clearly knows their stuff. Strength Warehouse was easy to work with from start to finish.”

- Jason D., Aug 2024