Body-Solid GFID71B Adjustable FID Bench with Leg Hold Down - Black Frame

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Body-Solid Flat Incline Decline Bench GFID71

Name: Body-Solid Flat Incline Decline Bench GFID71
Brand: Body-Solid
SKU: GFID71B
Price: 530.0 USD
Availability: InStock

Updated Black Frame Model, Now Shipping!

$530.00

$530.00 - $530.00

$530.00

$680.00

$680.00 - $680.00

$680.00

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Body-Solid GFID71B Heavy-Duty Flat/Incline/Decline Bench

Commercial-rated FID bench with independent back/seat adjustments — ideal for Home & Light Commercial gyms.

The Body-Solid GFID71B is built for serious training with an 11-gauge, 2" × 3" commercial steel frame and DuraFirm™ extra-thick upholstery for stable, all-angle pressing and accessory work. Quickly dial your setup using the ladder-style back (6 positions) and pull-pin seat (7 positions) to lock in strong, repeatable posture for presses, rows, curls, dips, and ab work.

An included T-bar leg hold-down secures you for decline presses and crunches, while transport wheels make repositioning effortless. The GFID71B is commercial rated and designed to handle daily training in home studios and light commercial facilities.

Finish: Black (New in 2024). Expand with optional GLDA3 Leg Developer, GPCA1 Preacher Curl, and GLRA81 Lat Row (sold separately).

Body-Solid GFID71B FID Highlights

Heavy-Duty 2" × 3" Steel Frame: 11-gauge commercial construction for long-term durability
Independent Adjustments: Ladder back (6) and pull-pin seat (7) for precise setups
DuraFirm™ Upholstery: Extra-thick pads provide stable, no-bottom-out support
T-Bar Leg Hold-Down: Oversized rollers lock you in for declines and ab training
Transport Wheels: Easy to move between racks and stations
Compact Footprint: 59" L × 27" W × 22" H

Body-Solid GFID71B Key Features

Commercial-Grade Mainframe

11-gauge, 2" × 3" steel delivers a rigid, wobble-free platform for heavy training.

Wide Angle Range

Back pad: −15°, 0°, 25°, 45°, 60°, 80° • Seat pad: −10°, 0°, 10°, 20°, 30°, 45°, 60°.

DuraFirm™ Pads

Extra-thick upholstery supports strong leg drive and consistent torso positioning.

Decline Stability

Included T-bar leg hold-down with oversized rollers keeps you locked in for declines and crunches.

Easy Mobility

Integrated transport wheels make repositioning quick and simple.

Attachment-Ready

Compatible with GLDA3 Leg Developer, GPCA1 Preacher Curl, and GLRA81 Lat Row (sold separately).

Body-Solid GFID71B Specifications

SKU/Model

GFID71B (replaces GFID71)

Category

FID Bench (Flat/Incline/Decline)

Finish

Black

Weight Capacity

600 lbs

Height to Pad (Flat)

20"

Assembled Dimensions

59" L × 27" W × 22" H

Assembled Weight

100 lbs (45.36 kg)

Package Dimensions

57.48" L × 24.41" W × 7.87" H • 6.39 ft³ (0.18 m³)

Included / Options

T-bar leg hold-down & transport wheels included • Optional GLDA3, GPCA1, GLRA81

Body-Solid Flat Incline Decline Bench GFID71 Data Sheet

Body-Solid Flat Incline Decline Bench GFID71 Manuals and Assembly Info

Body-Solid Flat Incline Decline Bench GFID71 Owner's / Assembly Manual

Most of our equipment requires some level of assembly, and many customers choose to handle this themselves using the included manual.

Assembly Services: We partner with installers who can assist with in-home or commercial setup. Learn more.

Need a quote? Contact us at info@strengthwarehouseusa.com or call +1 (844) 777-9754.

Body-Solid Flat Incline Decline Bench GFID71 Warranty

Body-Solid Lifetime In-Home Warranty

LIFETIME: Frame & Welds
LIFETIME: Pulleys, Bushings, Bearings, Hardware, Plates, Guide Rods
LIFETIME: Cables, Upholstery, Grips (Normal Wear)

For full details on this residential warranty, click here to read more.

Body-Solid Light Commercial Warranty

LIFETIME: Frame & Welds
3 YEARS: Pulleys, Bushings, Bearings, Hardware, Plates, Guide Rods
1 YEAR: Cables, Upholstery, Grips (Normal Wear)

For full details on this light commercial warranty, click here to read more.

Every product we sell at Strength Warehouse USA is brand new and backed by the full manufacturer’s warranty. We’re an authorized dealer for every brand we carry, so your purchase is fully protected.

Have a question about warranty coverage before you buy? Just reach out — we’re happy to walk you through the details.

Body-Solid Flat Incline Decline Bench GFID71 Customer Reviews

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“My experience with Strength Warehouse USA was exceptional. They delivered on time, communicated clearly, and helped me through every step of the setup.”

- Garfield B., Apr 2025

“We just set up our equipment! Everything came well-packed and quicker than expected. Customer service was fantastic throughout.”

- Patricia P., Mar 2025

“Super fast shipping, personal and fantastic service. Highly recommend. If I need anything else, I’ll be coming back.”

- Aslyn V., Nov 2024

“Great communication, timely updates, and a team that clearly knows their stuff. Strength Warehouse was easy to work with from start to finish.”

- Jason D., Aug 2024