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Weight Benches

Step up your strength training with our versatile range of weight benches, perfect for any fitness level. Whether you’re just starting out or you’re a seasoned lifter, our adjustable weight benches offer flexibility for a variety of exercises. For those focused on stability and power, our flat weight benches provide the solid base you need for heavy lifts.

Expand your home gym with our weight benches with racks, ideal for maximizing space without sacrificing functionality. Looking for options suitable for a commercial setting? Check out our commercial weight benches, built to withstand the rigors of frequent use in professional environments. Or, push your limits with our Olympic weight benches, designed for those who train like the pros. Don’t forget to check out our heavy-duty weight benches, designed to endure the toughest workouts.

Shop our selection today and find the right weight bench to take your fitness to the next level. Every bench at Strength Warehouse is geared towards enhancing your workout and helping you achieve your strength goals.

Find Your Perfect Fit: Shop Our Weight Benches for Sale


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Body-Solid SFID325B Adjustable Bench - Customer Photo in Gym
Body-Solid ProClub SFID325 Adjustable FID Bench 3D View

Body-Solid ProClub Adjustable FID Bench SFID325

$640.00
$640.00 - $640.00
$640.00
$505.00
$505.00 - $505.00
$505.00

The SFID325 Pro Clubline Adjustable FID Bench by Body-Solid Body-Solid’s new SFID325 Commercial Adjustable bench is designed to meet any facility...

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$640.00
$640.00 - $640.00
$640.00
$505.00
$505.00 - $505.00
$505.00
York Barbell STS Flat to Incline Bench Silver 55027
York STS Flat to Incline Bench 53027 Black Frame Commercial Grade

York Barbell STS Flat to Incline Bench

$519.00 - $519.00
$519.00
$519.00 - $519.00
$519.00

York STS Flat to Incline Bench - Commercial & Adjustable If you're looking for a weight bench that can do it all, look no further than the Yor...

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$519.00 - $519.00
$519.00
$519.00 - $519.00
$519.00
Body-Solid GFID225B Folding FID Bench - Black Frame - Adjustment Angles
Body-Solid GFID225B Folding FID Bench - Black Frame - in Warehouse Setting

Body-Solid Folding Multi-Bench GFID225

$460.00
$460.00 - $460.00
$460.00
$365.00
$365.00 - $365.00
$365.00

Body-Solid GFID225B Ladder-Style Adjustable Folding Multi-Bench Commercial-rated folding FID bench — no assembly, 7-position back pad, built for H...

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$460.00
$460.00 - $460.00
$460.00
$365.00
$365.00 - $365.00
$365.00
Body-Solid Pro Clubline SFB125 Flat Bench 3D View
Body-Solid Pro Clubline SFB125 Flat Bench 3D View Close Up

Body-Solid Pro Clubline Flat Bench SFB125

$425.00
$425.00 - $425.00
$425.00
$335.00
$335.00 - $335.00
$335.00

The Pro Clubline SFB125 Flat Bench by Body-Solid  Body-Solid's SFB125 Pro Clubline Flat Bench is the perfect choice for those looking for a durab...

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$425.00
$425.00 - $425.00
$425.00
$335.00
$335.00 - $335.00
$335.00
Body-Solid GFID71B Adjustable FID Bench with Leg Hold Down - Black Frame

Body-Solid Flat Incline Decline Bench GFID71

$680.00
$680.00 - $680.00
$680.00
$530.00
$530.00 - $530.00
$530.00

Body-Solid GFID71B Heavy-Duty Flat/Incline/Decline Bench Commercial-rated FID bench with independent back/seat adjustments — ideal for Home & ...

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$680.00
$680.00 - $680.00
$680.00
$530.00
$530.00 - $530.00
$530.00

Body-Solid Adjustable Bench with Cable Leg Developer GLEG

$840.00
$840.00 - $840.00
$840.00
$665.00
$665.00 - $665.00
$665.00

The Body-Solid GLEG Adjustable FID Bench with Cable Attached Leg Extension and Leg Curl Introducing the Body-Solid GLEG Adjustable FID Bench – You...

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$840.00
$840.00 - $840.00
$840.00
$665.00
$665.00 - $665.00
$665.00
York STS Flat Bench - Commercial - Black Frame - SKU 53026

York Barbell STS Flat Bench

$229.00 - $299.00
$229.00 - $299.00
$229.00 - $299.00
$229.00

  The York Barbell STS Flat Bench 54026 55026 FEATURES Multi-use flat bench suitable for heavy dumbbell workouts. Durable powder coat finish. Hi...

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$229.00 - $299.00
$229.00 - $299.00
$229.00 - $299.00
$229.00
Body-Solid Flat Incline Decline Bench GFID100 adjustable positions
Body-Solid Flat Incline Decline Bench GFID100 Black Frame

Body-Solid Flat Incline Decline Bench GFID100

$460.00
$460.00 - $460.00
$460.00
$365.00
$365.00 - $365.00
$365.00

Body-Solid GFID100B Heavy-Duty FID Bench Commercial-rated FID bench with 600 lb capacity — perfect for Home & Light Commercial gyms. The Body...

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$460.00
$460.00 - $460.00
$460.00
$365.00
$365.00 - $365.00
$365.00
Body-Solid Flat Incline Decline Bench GFID31 multiple positions
Body-Solid Flat Incline Decline Bench GFID31 Black Frame

Body-Solid Flat Incline Decline Bench GFID31

$565.00
$565.00 - $565.00
$565.00
$440.00
$440.00 - $440.00
$440.00

Body-Solid GFID31B Quick Ladder-Back Adjustment FID Bench Rack-optimized FID bench with ladder back & T-bar hold-down — ideal for Home & L...

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$565.00
$565.00 - $565.00
$565.00
$440.00
$440.00 - $440.00
$440.00
Body-Solid FID46 Olympic Leverage Exercise Bench with Leg Developer 3D View With Background
Body-Solid FID46 Olympic Leverage Exercise Bench with Leg Developer 3D View

Body-Solid Olympic Leverage Exercise Bench with Leg Developer FID46

$549.00
$549.00 - $549.00
$549.00
$425.00
$425.00 - $425.00
$425.00

The FID46 Olympic Leverage Exercise Bench with Leg Developer by Body-Solid The new FID46 is based on a heavy gauge 3inch round stock steel mainf...

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$549.00
$549.00 - $549.00
$549.00
$425.00
$425.00 - $425.00
$425.00
Body-Solid ProClub SFID425 FID Adjustable Bench Front Side View
Body-Solid ProClub SFID425 FID Adjustable Bench 3D View

Body-Solid ProClub FID Adjustable Bench SFID425

$725.00
$725.00 - $725.00
$725.00
$575.00
$575.00 - $575.00
$575.00

The SFID425 ProClub Line FID Adjustable Bench by Body-Solid Just like the popular Body-Solid SFID325 Adjustable Bench, the SFID425 features thick...

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$725.00
$725.00 - $725.00
$725.00
$575.00
$575.00 - $575.00
$575.00
Body-Solid Powerline PFID125X FID Multi-Bench Declined
Body-Solid Powerline PFID125X FID Multi-Bench 3D View

Body-Solid Powerline Folding FID Bench PFID125X

$285.00
$285.00 - $285.00
$285.00
$230.00
$230.00 - $230.00
$230.00

The Powerline PFID125X FID Multi-Bench by Body-Solid Looking for a fully featured, affordable, space conscious weight bench? The Powerline PFID12...

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$285.00
$285.00 - $285.00
$285.00
$230.00
$230.00 - $230.00
$230.00
TAG Fitness Flat Incline Bench Side View
TAG Fitness Flat Incline Bench 3D View
DISCONTINUED

TAG Fitness Flat Incline Bench

$258.00 - $258.00
$258.00
$258.00 - $258.00
$258.00

The Flat Incline Adjustable Bench by TAG Fitness FEATURES Ideal for Residential Use, Vertical Markets and Light Commercial Use Folds for easy mob...

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$258.00 - $258.00
$258.00
$258.00 - $258.00
$258.00
DISCONTINUED
Body-Solid Flat Incline Decline Bench PFID130X Top Front Side View
Body-Solid Flat Incline Decline Bench PFID130X 3D View

Body-Solid Powerline Flat Incline Decline Bench PFID130X

$285.00
$285.00 - $285.00
$285.00
$225.00
$225.00 - $225.00
$225.00

The PFID130X Flat Incline Decline Bench by Body-Solid Powerline Allows proper form and positioning for incline and shoulder press exercises. Impr...

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$285.00
$285.00 - $285.00
$285.00
$225.00
$225.00 - $225.00
$225.00
Body-Solid GFB350 Flat Bench 3D View
Body-Solid Flat Bench Black Frame

Body-Solid Flat Bench GFB350

$325.00
$325.00 - $325.00
$325.00
$250.00
$250.00 - $250.00
$250.00

Body-Solid GFB350B Flat Bench Commercial-grade flat bench for foundational barbell & dumbbell training — ideal for Home & Light Commercial...

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$325.00
$325.00 - $325.00
$325.00
$250.00
$250.00 - $250.00
$250.00
York Barbell 48004 FTS Flex Adjustable Bench Press With Foot Hold-Down 180 Degrees
York Barbell 48004 FTS Flex Adjustable Bench Press With Foot Hold-Down 3D View

York Barbell FTS Flex Adjustable Bench 48004

$399.00 - $399.00
$399.00
$399.00 - $399.00
$399.00

The York Barbell FTS Flex Adjustable Bench With Foot Hold-Down 48004 Fitness Training Series Flex Adjustable Bench w/ Foot Hold-down FEATURES Han...

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$399.00 - $399.00
$399.00
$399.00 - $399.00
$399.00
TAG Fitness Flat Incline / Decline Bench Silver
TAG Fitness Flat Incline / Decline Bench Black

TAG Fitness Adjustable FID Bench

$598.00 - $598.00
$598.00
$598.00 - $598.00
$598.00

The Flat Incline Decline Adjustable Bench by TAG Fitness The TAG Fitness Adjustable FID Bench is perfect for any home or commercial gym. Its sleek...

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$598.00 - $598.00
$598.00
$598.00 - $598.00
$598.00

Muscle D Adjustable FID Bench MD-FIDB

$795.00 - $795.00
$795.00
$795.00 - $795.00
$795.00

The MD-FIDB Commercial Adjustable FID Bench by Muscle D MD-FIDB KEY FEATURES Multiple angles for sear and back rest Roller pads self-adjust for a...

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$795.00 - $795.00
$795.00
$795.00 - $795.00
$795.00
York Barbell 48003 FTS Flat-to-Incline Adjustable Utility Bench Press Close Up View
York Barbell 48003 FTS Flat-to-Incline Adjustable Utility Bench Press 3D View

York Barbell FTS Flat-to-Incline Adjustable Utility Bench 48003

$289.00 - $289.00
$289.00
$289.00 - $289.00
$289.00

The York Barbell FTS Flat-to-Incline Adjustable Utility Bench 48003 Fitness Training Series Flat-to-Incline Adjustable Utility Bench Press FEATURES...

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$289.00 - $289.00
$289.00
$289.00 - $289.00
$289.00
York Barbell STS Multi-Purpose Bench 54037 White Angle
York Barbell STS Multi-Purpose Bench 55037 Silver

York Barbell STS Multi-Purpose Bench

$599.00 - $599.00
$599.00
$599.00 - $599.00
$599.00

The Strength Training Series (STS) Multi-Purpose Bench by York Barbell FEATURES Designed to reduce low back strain during heavy shoulder work. Fo...

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$599.00 - $599.00
$599.00
$599.00 - $599.00
$599.00
York Barbell STS Multi-Function Bench White

York Barbell STS Multi-Function Bench

$799.00 - $799.00
$799.00
$799.00 - $799.00
$799.00

The Strength Training Series (STS) Multi-Function Bench by York Barbell FEATURES YORK®’s most adjustable bench. A 6-position depth adjuster allow...

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$799.00 - $799.00
$799.00
$799.00 - $799.00
$799.00
BodyKore CF2106 Elite Series Multi Adjustable Bench Heavy-Duty Steel

BodyKore Elite Series Multi Adjustable Bench CF2106

$899.00 - $899.00
$899.00
$899.00 - $899.00
$899.00

The CF2106 Elite Series Multi Adjustable Bench by BodyKore Our BodyKore Elite Series Commercial Multi-Adjustable Bench can be viewed as home gym o...

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$899.00 - $899.00
$899.00
$899.00 - $899.00
$899.00

TDS Fitness Flat to Incline Bench AF-0031

$699.00 - $699.00
$699.00
$699.00 - $699.00
$699.00

The AF-0031 Flat to Incline Bench by TDS Fitness  Looking to take your workouts to the next level? Check out the TDS Fitness AF-0031 Flat to Incli...

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$699.00 - $699.00
$699.00
$699.00 - $699.00
$699.00
Body-Solid Powerline PFI150 Flat to Incline Bench

Body-Solid Powerline Flat to Incline Bench PFI150

$340.00
$340.00 - $340.00
$340.00
$275.00
$275.00 - $275.00
$275.00

The Powerline PFI150 Flat to Incline Bench by Body-Solid Powerline by Body-Solid’s PFI150 Flat/Incline Bench is designed for use in home, garage a...

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$340.00
$340.00 - $340.00
$340.00
$275.00
$275.00 - $275.00
$275.00