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Weight Benches

Step up your strength training with our versatile range of weight benches, perfect for any fitness level. Whether you’re just starting out or you’re a seasoned lifter, our adjustable weight benches offer flexibility for a variety of exercises. For those focused on stability and power, our flat weight benches provide the solid base you need for heavy lifts.

Expand your home gym with our weight benches with racks, ideal for maximizing space without sacrificing functionality. Looking for options suitable for a commercial setting? Check out our commercial weight benches, built to withstand the rigors of frequent use in professional environments. Or, push your limits with our Olympic weight benches, designed for those who train like the pros. Don’t forget to check out our heavy-duty weight benches, designed to endure the toughest workouts.

Shop our selection today and find the right weight bench to take your fitness to the next level. Every bench at Strength Warehouse is geared towards enhancing your workout and helping you achieve your strength goals.

Find Your Perfect Fit: Shop Our Weight Benches for Sale


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Body-Solid GFID225B Folding FID Bench - Black Frame - Adjustment Angles
Body-Solid GFID225B Folding FID Bench - Black Frame - in Warehouse Setting

Body-Solid Folding Multi-Bench GFID225

$460.00
$460.00 - $460.00
$460.00
$365.00
$365.00 - $365.00
$365.00

Body-Solid GFID225B Ladder-Style Adjustable Folding Multi-Bench Commercial-rated folding FID bench — no assembly, 7-position back pad, built for H...

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$460.00
$460.00 - $460.00
$460.00
$365.00
$365.00 - $365.00
$365.00
Body-Solid GFID71B Adjustable FID Bench with Leg Hold Down - Black Frame

Body-Solid Flat Incline Decline Bench GFID71

$680.00
$680.00 - $680.00
$680.00
$530.00
$530.00 - $530.00
$530.00

Body-Solid GFID71B Heavy-Duty Flat/Incline/Decline Bench Commercial-rated FID bench with independent back/seat adjustments — ideal for Home & ...

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$680.00
$680.00 - $680.00
$680.00
$530.00
$530.00 - $530.00
$530.00

Body-Solid Adjustable Bench with Cable Leg Developer GLEG

$840.00
$840.00 - $840.00
$840.00
$665.00
$665.00 - $665.00
$665.00

Body-Solid GLEG Adjustable Bench with Cabled Leg Developer Flat-to-incline bench + cable leg developer — compact versatility for HOME GYM OWNERS ...

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$840.00
$840.00 - $840.00
$840.00
$665.00
$665.00 - $665.00
$665.00
Body-Solid Flat Incline Decline Bench GFID100 adjustable positions
Body-Solid Flat Incline Decline Bench GFID100 Black Frame

Body-Solid Flat Incline Decline Bench GFID100

$460.00
$460.00 - $460.00
$460.00
$365.00
$365.00 - $365.00
$365.00

Body-Solid GFID100B Heavy-Duty FID Bench Commercial-rated FID bench with 600 lb capacity — perfect for Home & Light Commercial gyms. The Body...

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$460.00
$460.00 - $460.00
$460.00
$365.00
$365.00 - $365.00
$365.00
Body-Solid Flat Incline Decline Bench GFID31 multiple positions
Body-Solid Flat Incline Decline Bench GFID31 Black Frame

Body-Solid Flat Incline Decline Bench GFID31

$565.00
$565.00 - $565.00
$565.00
$440.00
$440.00 - $440.00
$440.00

Body-Solid GFID31B Quick Ladder-Back Adjustment FID Bench Rack-optimized FID bench with ladder back & T-bar hold-down — ideal for Home & L...

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$565.00
$565.00 - $565.00
$565.00
$440.00
$440.00 - $440.00
$440.00
Body-Solid FID46 Olympic Leverage Exercise Bench with Leg Developer 3D View With Background
Body-Solid FID46 Olympic Leverage Exercise Bench with Leg Developer 3D View

Body-Solid Olympic Leverage Exercise Bench with Leg Developer FID46

$549.00
$549.00 - $549.00
$549.00
$425.00
$425.00 - $425.00
$425.00

Body-Solid FID46 Olympic Leverage Exercise Bench with Leg Developer Heavy-duty FID bench with synchronized adjustments and integrated leg develope...

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$549.00
$549.00 - $549.00
$549.00
$425.00
$425.00 - $425.00
$425.00
Body-Solid GFB350 Flat Bench 3D View
Body-Solid Flat Bench Black Frame

Body-Solid Flat Bench GFB350

$325.00
$325.00 - $325.00
$325.00
$250.00
$250.00 - $250.00
$250.00

Body-Solid GFB350B Flat Bench Commercial-grade flat bench for foundational barbell & dumbbell training — ideal for Home & Light Commercial...

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$325.00
$325.00 - $325.00
$325.00
$250.00
$250.00 - $250.00
$250.00
Body-Solid GFI21 Heavy Duty Flat Incline Exercise Bench Flat
Body-Solid GFI21 Heavy Duty Flat Incline Exercise Bench 3D View
DISCONTINUED

Body-Solid Heavy Duty Flat Incline Exercise Bench GFI21

$35.00 - $35.00
$35.00
$280.00
$280.00 - $280.00
$280.00

The GFI21 Heavy Duty Flat Incline Exercise Bench by Body-Solid The quick-change safety pull pin allows multiple angle back pad adjustment from fla...

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$35.00 - $35.00
$35.00
$280.00
$280.00 - $280.00
$280.00
DISCONTINUED
Body-Solid Utility Stool GST20B Black Frame angle view
Body-Solid Utility Stool GST20B Black Frame

Body-Solid Utility Stool GST20

$340.00
$340.00 - $340.00
$340.00
$275.00
$275.00 - $275.00
$275.00

Body-Solid GST20BHeavy-Duty Utility Stool Posture-aligned, heavy-duty seated training stool in sleek black (2024) The Body-Solid GST20B Utility S...

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$340.00
$340.00 - $340.00
$340.00
$275.00
$275.00 - $275.00
$275.00