STEPR vs Concept 2: Side-by-Side Comparison Guide

Why Compare STEPR vs Concept 2? 

Torn between high-tech innovation and battle-tested performance? If you’re choosing between STEPR and Concept2, you’re really deciding what kind of training experience matters most to you.

If you want immersive tech, peak performance, and sleek design, STEPR is your move. If you’re after raw performance, proven reliability, and competitive training, stick with Concept2.

Both brands are trusted by serious fitness enthusiasts and garage gym owners, but they deliver very different workout experiences. This guide compares the STEPR VPR line and Concept2’s legendary ergometers side by side: from resistance type and console features to build quality, storage, and pricing.

If you're focused on weight loss, heart health, or simply getting more efficient workouts in less time, we’ll help you make the right choice for your space, budget, and goals.

Let’s get into it! 

Overview of Concept 2 vs STEPR VPR – What Are They?

Concept2 is a long-established leader in cardio equipment, best known for its simple, no-frills design and battle-tested performance. With decades of trust from Olympic athletes, CrossFit competitors, and commercial gyms, Concept2 machines are built for consistent output, minimal maintenance, and accurate performance tracking. They’re a top choice in environments where durability and raw data matter most.

STEPR, on the other hand, represents the next generation of fitness equipment designed with home users, boutique studios, and commercial spaces in mind. Their machines focus on smart resistance, app integration, and immersive displays that elevate the workout experience. Whether you’re chasing a daily step goal, training for weight loss, or just need a more compact footprint, STEPR brings a fresh, connected approach to cardio.

Here’s what each brand offers:

• Concept2: RowErg, BikeErg, SkiErg, and other training tools built for elite cardio and performance metrics. 

• STEPR: Go, Pro, Classic, Row XL VPR, Cycle XL VPR, Ski XL VPR, and other smart cardio machines designed for immersive, adaptive home and commercial workouts.

For this comparison, we’re focusing on Concept2’s Erg machines and STEPR’s VPR line, as they most closely align in form, function, and intended use.

Serious fitness enthusiasts use both brands, but they approach the workout experience in fundamentally different ways: one rooted in tradition, the other built for the tech-forward user.

Concept2 RowErg vs STEPR Row XL VPR

Comparing Concept2’s RowErg to STEPR’s Row XL VPR brings together two well-respected rowing options, each delivering a distinct training experience.

Handle & Stroke Feel

Concept2 RowErg uses a nickel-plated steel chain drive system, offering a crisp, solid connection that simulates on-water rowing. The stroke has a consistent feel and engages both upper- and lower-body muscle groups smoothly, stroke after stroke. 

On the other hand, the STEPR Row XL VPR uses patented VPR™ adaptive air resistance, which scales dynamically with each stroke. The system offers over 100 virtual gears, delivering smooth resistance transitions for long or high-intensity sessions. 

Resistance Realism

The air resistance on the Concept2 responds purely to your effort. No markers, no settings, just work. It's training-grade, linear, and widely trusted in competitive gyms. 

STEPR’s VPR system, while also air-based, offers structured variability through virtual gears. Users can fine-tune resistance for endurance, technique, or HIIT depending on workout mode.

Metrics & Screen

Concept2’s RowErg also comes with the PM5 monitor. The STEPR Row XL VPR features a backlit console that delivers essential metrics like wattage, pace, distance, and interval tracking. It’s less data-heavy but fully adequate for guided performance workouts. 

Capacity & Size

Concept2’s RowErg measures 96 in. L × 24 in. W, with a 54-in monorail, and accommodates users up to 500 lbs, depending on leg option (standard or tall). It separates into 2 pieces so you can enjoy easy storage and weighs 57–68 lb. 

The STEPR Row XL VPR, with a heavy commercial-grade steel frame and boat-style ergonomics, supports high-output training while maintaining stability. Full user weight capacity isn’t formally stated, but it’s designed for both beginners and elite athletes. 

Storage & Portability

Concept2’s rower breaks down into two pieces for compact storage and includes caster wheels for mobility. Concept2 recommends 9 ft × 4 ft clearance during use. 

The STEPR model is freestanding with a fixed footprint, making it better suited to dedicated workout zones with sufficient space and headroom.

Price and Warranty

Depending on the height option, Concept 2’s RowErg is priced around $990 for the 14” seat height option, and above $1,100 for the 20” seat height option.  Warranty coverage is: 

• Frame: Covered for 5 years

• All other parts and monitor: Covered for 2 years

On the other hand, the Row XL VPR is around $2,500 with the STEPR Performance XL commercial warranty that includes:

• 10-Year Frame Warranty

• 3-year Parts Warranty

• 2-year Labor Warranty

• Option to add STEPR Care+ for expanded warranties

STEPR Ski XL VPR vs Concept2 SkiErg 

Both the Concept2 SkiErg and STEPR Ski XL VPR offer efficient training tools that strengthen the upper body, elevate heart rate, and support high-intensity routines. But how they get the job done and the user experience they deliver couldn’t be more different.

Resistance Type

The Concept2 SkiErg uses an air-based flywheel system. As you pull harder, resistance naturally increases. It’s smooth, reliable, and great for simulating real skiing motion. However, the noise level can rise with intensity.

The STEPR Ski XL VPR relies on patented VPR™ (Variable Pitch Resistance), a smart air-based system that adapts in real time using over 100 virtual gear levels: no magnets or motors required.

Build Quality and Footprint

The Concept2 SkiErg is known for its rugged, minimalist frame and low maintenance. It measures 84” tall and just 24” wide: a compact footprint ideal for garage gyms and tight indoor spaces. The shipping weight is 28kg. 

The STEPR Ski XL VPR is taller (90”) and wider (35”), giving it a more substantial presence and heavier-duty construction. It’s designed to feel solid during intense workouts, with a sleek design that fits modern home gyms or fitness studios.

Console and Data Tracking

Concept2’s PM5 monitor is beloved in the fitness world for its accuracy and simplicity. It tracks watts, calories, distance, pace, and integrates with heart rate monitors. It also stores workout history and connects to apps like ErgData and Strava.

The STEPR Ski XL VPR includes a backlit digital display, showing step count, time, and intensity. It’s less data-driven than Concept2 but offers intuitive feedback for users focused on general conditioning and workout routines. 

Mounting Options

The Concept2 SkiErg offers two mounting choices: wall mount or floor stand. That flexibility makes it a smart pick for compact home gyms with limited floor space.

The STEPR Ski XL VPR is a standalone unit with built-in stabilizers, eliminating the need for a wall mount. It includes integrated transport wheels, but requires more floor space and ceiling height compared to the SkiErg.

Price and Warranty

Concept2 remains one of the most affordable vertical trainers, with the wall-mounted version at around $850 and the floor stand versions at over $1,000. It comes with a 2-year and 5-year limited warranty.

The Ski XL VPR sits at a higher price point at around $2,500, reflecting its smart features, display tech, and r resistance system. It includes a STEPR PERFORMANCE XL warranty with a 10-year frame warranty, 3-year parts warranty, 2-year labor warranty, and optional extended protection plans with STEPR Care+. 

Disclaimer: For accurate pricing, please always check the actual product listings. 

STEPR Cycle XL VPR vs Concept2 BikeErg

If you're in the market for a serious indoor exercise bike, the Concept2 BikeErg and the STEPR Cycle XL VPR offer two distinct options for improving cardiovascular health, supporting weight loss, and enhancing overall fitness. 

Drive Mechanism and Resistance System

The Concept2 BikeErg uses a belt drive system with air-based resistance. Its flywheel adjusts resistance based on how hard you pedal, similar to riding a road bike. There’s no fixed resistance level. It’s entirely user-generated, giving you a highly responsive, performance-driven ride.

The STEPR Cycle XL VPR use the patented VPR™ (Variable Pitch Resistance) system, which is an adaptive air resistance system offering over 100 virtual gears that adjust instantaneously to your output. 

Seat Adjustability and Ergonomics

The BikeErg offers extensive manual adjustability, with seat height and handlebars that move vertically and horizontally. Pedals are compatible with both standard shoes and cleats.

The Cycle XL VPR includes a ratchet-style seat and ergonomic handlebar adjustments. It features a wide, commercial-grade frame for stability during high-output workouts.

Training Metrics and Console Display

The BikeErg ships with the PM5 monitor, which tracks pace, watts, calories, distance, cadence, and heart rate. It integrates with apps like Zwift and STRAVA.

The Cycle XL VPR includes a backlit console displaying watts, cadence, time, distance, and resistance level. It’s simpler but intuitive for general fitness routines.

App Compatibility

The BikeErg shines here. It connects via Bluetooth to popular apps like Zwift, STRAVA, and ErgData, making it a popular choice for virtual races, structured training plans, or those looking to log performance over time.

The Cycle XL VPR does not currently offer direct app compatibility. However, it integrates into the broader STEPR fitness ecosystem, which includes on-demand classes, progress tracking, and performance challenges via the STEPR app (separate subscription required).

Price and Portability

The Concept2 BikeErg is compact and lightweight (weighing just 68 lbs), with caster wheels for easy movement. It’s budget-friendly, retailing around $1,100, comes with a limited 2-year warranty on moving parts and the monitor, and a 5-year limited warranty on frame parts.

The Cycle XL VPR is also compact but still offers a grounded, sturdy ride. It’s an excellent pick for indoor environments where noise is a concern. Pricing starts at around $2,500, and it includes STEPR’s Performance XL commercial warranty.

STEPR VPR Line: Key Features That Set It Apart

STEPR’s VPR lineup isn’t just about sleek design. It’s built for those who want connected fitness, smart resistance, and a more immersive home workout.

VPR™ Adaptive Air Resistance

Each VPR machine uses STEPR’s patented Variable Pitch Resistance (VPR™) system. Unlike traditional magnetic or flywheel resistance, VPR adjusts instantly to your effort using over 100 virtual gear levels. This creates a smooth and highly responsive training experience without relying on motors or magnets.

Backlit Console Displays

Each unit includes a large-format, intuitive backlit console. These displays show essential workout data like time, cadence, watts, distance, and intensity level. They’re easy to read at a glance and designed to keep you focused on your performance.

STEPR App Integration

All VPR units sync with the STEPR app, offering on-demand classes, progress tracking, and personal performance challenges. While the machines themselves don’t connect to third-party fitness apps like Zwift or Strava, the STEPR app creates a closed ecosystem for guided workouts and motivational tools. (Note: Subscription required.)

Commercial-Grade Design

The Cycle XL, Row XL, and Ski XL VPR models are built with heavy-duty frames and wide bases for enhanced stability. Their operation makes them ideal for home gyms, shared spaces, or boutique studios where noise control matters.

Concept2 Erg Line: What Makes It Great

For decades, Concept2 has remained the go-to name for performance-focused cardio. Their machines are known for accuracy, longevity, and community-driven training – and that reputation still holds today.

PM5 Performance Monitor

The Concept2 PM5 monitor is a respected data tool in cardio equipment. It tracks watts, calories, pace, distance, and cadence with high precision. It also stores workout history, supports heart rate monitoring, and connects to apps like ErgData, Zwift, and Strava via Bluetooth or ANT+.

Trusted by Athletes and Institutions

Concept2 equipment is widely used in Olympic training centres, CrossFit boxes, military bases, and rowing clubs. This isn't just due to heritage – it's because the machines' ability to deliver repeatable, accurate results across sessions, athletes, and environments.

Minimal Maintenance, Maximum Consistency

These ergs are designed with simplicity in mind: no complicated resistance systems, minimal moving parts, and chain or belt drives that last for years. They work when you need them to, every time.

STEPR vs Concept2 Comparison Tables

For a quicker look at the differences between STEPR and Concept 2’s premium cardio equipment, here are comparison tables.

SkiErg vs Ski XL VPR

BikeErg vs Cycle XL VPR

RowErg vs Row XL VPR

STEPR vs Concept 2 Buyer’s Guide: Which Is Right for You? 

If you're torn between STEPR and Concept2, it comes down to what you value most in your workouts: data precision or digital immersion, proven legacy or next-gen design.

For Athletes and CrossFit Users

If you’re training for performance or competition, Concept2 is your best bet. The PM5 monitor, reliable air resistance, and minimal maintenance make it a staple in elite fitness environments. It’s the trusted choice for accurate metrics and consistent output, session after session.

For Home Gym Owners Who Value Tech

If you want a high-performing, sleek cardio machine that integrates with your fitness lifestyle, go with STEPR. The VPR™ resistance system, immersive design, and access to the STEPR app make it ideal for users who prefer structured guidance, goal tracking, and a more modern look and feel.

For Compact Spaces

Concept2 equipment tends to be more storage-friendly, especially the RowErg (which splits in two) and the SkiErg (which mounts to the wall). STEPR machines take up more room but offer a premium aesthetic and stable build that fits well in permanent home gym setups.

For Budget-Conscious Buyers

Concept2 clearly wins here. Most of their models are priced between $850–$1,100 and come with industry-respected warranties. In contrast, STEPR machines start around $2,500, reflecting their advanced resistance system, build quality, and digital integration.

Final Verdict: STEPR vs Concept2

Both STEPR and Concept2 deliver excellent workouts, but how you train, where you train, and what motivates you should guide your choice. Go with Concept2 if you're focused on raw performance, minimal fuss, and tried-and-true training tools. Pick STEPR if you’re after smarter resistance and a more immersive fitness ecosystem designed for modern users.

Either way, you're investing in a high-quality machine that will push your cardio to the next level. It just depends on how you want to get there. If you’re ready to boost your cardio game, explore the full STEPR lineup at Strength Warehouse USA and transform your home workouts into a connected, high-performance fitness routine built for real results.