Resources

Helping you compare functional training and weight machine workouts before you invest in your home gym.

Have you wondered about the benefits of using a Jacobs Ladder exercise machine? This versatile machine can give anyone a good workout.

Do you need to choose a cardio machine for your home gym? Here’s a quick outline of your options and how to choose:

No matter what square footage you have available for your home gym, it’s smart to make as much use of the space as possible. Try these options for space-saving fitness equipment.

Functional trainers are amazingly versatile fitness machines. Not only can you replicate most of the exercises you’d find with traditional gym equipment, you can try a variety of other, lesser-known exercises, such as the ones we detail in this article.

When you’re designing a home gym, mistakes can be expensive. Here are the top mistakes people make when purchasing home gym equipment