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TKO Strength 824FID-BK FID Bench Adjustable front side view

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TKO Strength Adjustable FID Bench

$670.00
$670.00 - $670.00
$670.00
$740.00
$740.00 - $740.00
$740.00
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TKO Strength 824FID-BK Bench — Adjustable Flat, Incline & Decline

Light Commercial-Grade Versatility for Home or Gym

The TKO Strength 824FID-BK FID Bench delivers the perfect balance of versatility, durability, and comfort for serious strength training. Designed for home gyms, vertical markets, and commercial facilities, this bench adjusts from a -10º decline to an 80º incline, plus a +10º seat incline for a true 90º seated position. The wider profile increases stability, while the rear transport wheels and easy-handle design make it simple to move around your training space.

Built with a single-piece 11-gauge steel frame and topped with MC high-resilience foam covered in high-grade vinyl upholstery, this bench ensures lasting comfort and support under heavy use. Whether you’re performing presses, rows, curls, or ab work, it’s a premium solution for any gym environment.

TKO Strength 824FID Bench Highlights

  • Adjustable Back Pad — 0º to 80º incline, -10º decline
  • Seat Incline — +10º for 90º upright position
  • Wider Profile — Increases stability for heavy lifts
  • Easy Transport — Rear wheels and handle for mobility
  • Commercial-Grade Build — Single-piece 11-gauge steel frame

TKO Strength 824FID-BK Bench Key Features

Adjustable Back Pad

Inclines from 0º to 80º and declines to -10º for exercise versatility.

Seat Incline Adjustment

+10º setting for optimal overhead press positioning.

Wider Profile Design

Provides superior stability during lifts and movement.

Easy Transport

Integrated handle and rear transport wheels for quick relocation.

Commercial-Grade Frame

Durable single-piece 11-gauge steel construction with protective rubber feet.

Premium Upholstery

MC high-resilience foam covered with high-grade vinyl for comfort and durability.


TKO Light Commercial FID Bench Specifications

Model

824FID-BK

Type

Adjustable Flat, Incline & Decline

Incline Range

0º to 80º

Decline Setting

-10º

Seat Incline

+10º for 90º angle

Dimensions

53" L x 32.5" W x 18" H

Product Weight

76 lbs

Weight Capacity

700 lbs


TKO Strength Adjustable FID Bench Data Sheet TKO Strength Adjustable FID Bench Data Sheet

TKO Strength Adjustable FID Bench Manuals and Assembly Info

TKO Strength Adjustable FID Bench Assembly Manual TKO Strength Adjustable FID Bench Owner's / Assembly Manual

Most of our equipment requires some level of assembly, and many customers choose to handle this themselves using the included manual.

Assembly Services: We partner with installers who can assist with in-home or commercial setup. Learn more.

Need a quote? Contact us at info@strengthwarehouseusa.com or call +1 (844) 777-9754.

TKO Strength Adjustable FID Bench Warranty

Every product we sell at Strength Warehouse USA is brand new and backed by the full manufacturer’s warranty. We’re an authorized dealer for every brand we carry, so your purchase is fully protected.

Have a question about warranty coverage before you buy? Just reach out — we’re happy to walk you through the details.

TKO Strength Adjustable FID Bench Customer Reviews

Let’s Talk

Build a Space Worth Training In

From garage gyms to full-scale commercial builds, we help you get the right equipment, layout, and support — no fluff, just results.

  • Proven to Deliver

    Over 10,000 customers served — from first-time home gym owners to major commercial builds.

  • Built to Fit

    No cookie-cutter setups. We help tailor the right layout, brand mix, and delivery plan for your goals.

  • Everything You Need, Nothing You Don’t

    We’ll tell you what’s worth it, what’s overkill, and what’ll actually make a difference in your training.

  • Straight-Up Support

    We don’t disappear after checkout. You get updates, help, and a real rep you can reach.

“My experience with Strength Warehouse USA was exceptional. They delivered on time, communicated clearly, and helped me through every step of the setup.”

- Garfield B., Apr 2025

“We just set up our equipment! Everything came well-packed and quicker than expected. Customer service was fantastic throughout.”

- Patricia P., Mar 2025

“Super fast shipping, personal and fantastic service. Highly recommend. If I need anything else, I’ll be coming back.”

- Aslyn V., Nov 2024

“Great communication, timely updates, and a team that clearly knows their stuff. Strength Warehouse was easy to work with from start to finish.”

- Jason D., Aug 2024

Build Your Dream Gym — Contact Us

“My experience with Strength Warehouse USA was exceptional. They delivered on time, communicated clearly, and helped me through every step of the setup.”

- Garfield B., Apr 2025

“We just set up our equipment! Everything came well-packed and quicker than expected. Customer service was fantastic throughout.”

- Patricia P., Mar 2025

“Super fast shipping, personal and fantastic service. Highly recommend. If I need anything else, I’ll be coming back.”

- Aslyn V., Nov 2024

“Great communication, timely updates, and a team that clearly knows their stuff. Strength Warehouse was easy to work with from start to finish.”

- Jason D., Aug 2024