The Abs Company Sled Mill
View all The Abs Company
View all The Abs Company
High-output sled training without turf—built for HIIT zones, athletic conditioning, and busy commercial gyms
The The Abs Company Sled Mill brings one of the most effective conditioning tools in modern training—sled work—into a self-contained commercial treadmill that doesn’t require turf lanes, plate loading, or dragging equipment across the floor. It’s designed for commercial gyms that want a standout HIIT station that members can use instantly for total-body training.
At the heart of the Sled Mill is a bi-directional roller track and adjustable multi-position handles that support forward drives, reverse pulls, and lateral movement patterns. This makes it easy to program everything from sled pushes and power sprints to reverse drags and lateral shuffles—all on a single machine.
With up to 450 lb (204 kg) of simulated magnetic resistance, the Sled Mill scales from warm-ups and technique work to max-effort intervals for advanced athletes. And because it delivers “sled training without turf” in only 8 feet of space, it’s a smart option for facilities trying to maximize performance square footage.
450 lb Magnetic Resistance for Scalable HIIT
The Sled Mill uses magnetic resistance to simulate pushing up to 450 lb (204 kg)—without loading plates or attaching bands. That means trainers can quickly adjust intensity for beginners, general members, and advanced athletes, making the machine ideal for interval training, finishers, and conditioning blocks.
Forward Push + Reverse Pull Training
Unlike standard treadmills, the Sled Mill is built for drive-based movement. Use it for explosive forward pushes to train leg power and work capacity, then switch direction for reverse pulls that challenge the posterior chain and reinforce strong, athletic movement mechanics.
Compact, Turf-Free Performance Solution
Facilities love sled training—but not everyone has room for long turf lanes. The Sled Mill delivers the same training effect in a compact footprint, helping you build a premium HIIT area without dedicating large floor space to turf.
Multi-Directional Movement for Athletic Conditioning
Push, pull, sprint, or shuffle—Sled Mill supports lateral and change-of-direction drills that translate to sport and real-world performance. It’s a powerful tool for building strength + agility in one station.
Adjustable Multi-Position Handles
The adjustable handle system provides multiple grip and height options, improving comfort and leverage for different athlete sizes and movement styles. This is especially useful in commercial settings where many users share the same machine daily.
High-Turnover, Member-Friendly Operation
Because there’s no sled to load, no turf to manage, and no plates to drag around, the Sled Mill keeps traffic moving. Members can step in, set resistance, and train—making it a go-to piece during peak hours.
SKU / Model
ABS1010-01B — The Abs Company Sled Mill
Category
Commercial sled treadmill / HIIT conditioning treadmill
Training Application
Total-body conditioning and athletic development for:
Commercial gyms & fitness centers
Performance and athletic training facilities
HIIT studios and functional training zones
Resistance & Training Range
Magnetic resistance system
Simulated push load: up to 450 lb (204 kg)
Multi-directional training: forward, reverse, lateral
Training Surface
53" L Ă— 21" W (134 cm Ă— 53 cm)
Assembled Dimensions
79" L Ă— 40" W Ă— 51" H (201 Ă— 102 Ă— 130 cm)
Machine Weight
575 lb (261 kg)
Shipping Dimensions / Weight
79" L Ă— 41" W Ă— 26" H (201 Ă— 104 Ă— 66 cm)
728 lb (331 kg)
How It’s Used
Grip the handles and drive forward with explosive leg power. Increase magnetic resistance for more challenge, switch directions for reverse pulls, and add lateral drills for agility-focused conditioning—no turf required.
Most of our equipment requires some level of assembly, and many customers choose to handle this themselves using the included manual.
Assembly Services: We partner with installers who can assist with in-home or commercial setup. Learn more.
Need a quote? Contact us at info@strengthwarehouseusa.com or call +1 (844) 777-9754.
Every product we sell at Strength Warehouse USA is brand new and backed by the full manufacturer’s warranty. We’re an authorized dealer for every brand we carry, so your purchase is fully protected.
Have a question about warranty coverage before you buy? Just reach out — we’re happy to walk you through the details.
Let’s Talk
Build a Space Worth Training In
From garage gyms to full-scale commercial builds, we help you get the right equipment, layout, and support — no fluff, just results.
Proven to Deliver
Over 10,000 customers served — from first-time home gym owners to major commercial builds.
Built to Fit
No cookie-cutter setups. We help tailor the right layout, brand mix, and delivery plan for your goals.
Everything You Need, Nothing You Don’t
We’ll tell you what’s worth it, what’s overkill, and what’ll actually make a difference in your training.
Straight-Up Support
We don’t disappear after checkout. You get updates, help, and a real rep you can reach.