The Abs Company BRST System
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View all The Abs Company
Patented 2-in-1 system that combines battle rope conditioning + bodyweight strength training—built for high-energy functional zones in COMMERCIAL GYMS
The The Abs Company Battle Rope ST System combines two great training methods in one patented setup—traditional battle rope work and bodyweight strength training—so commercial gyms can deliver more exercise variety without adding extra stations or cluttering the floor.
Using the dual-mount design, athletes and members can perform classic rope movements like standing oscillations and slams, then shift into strength-focused patterns like chest flys, hi rows, and knee-ins. It’s a fast, engaging workflow that’s ideal for HIIT circuits, small-group training, and high-traffic functional zones.
Built with a durable 1.25" static nylon braided rope and heavy-duty hardware, the Battle Rope ST System is designed for repeated, high-volume use in commercial environments. (Colors may vary.)
Two Great Training Methods in One Awesome System
The Battle Rope ST System combines the intensity of battle rope training with bodyweight strength movements to create a versatile station that’s fun, engaging, and highly effective—perfect for commercial gyms that want more training density per square foot.
Battle Rope Conditioning for HIIT & Metabolic Training
Perform traditional rope movements like standing oscillations and slams to elevate heart rate, build upper-body endurance, and drive calorie burn—ideal for fast-paced interval workouts and group training.
Built-In Strength Movements (Rows, Flys, Knee-Ins)
The dual-mount system supports additional strength-focused exercises such as chest flys, hi rows, and knee-ins—giving coaches more options for full-body circuits and targeted accessory work.
Easy to Coach, Easy to Rotate Through
Rope work has a low learning curve and high intensity ceiling. This system keeps it simple for beginners while still challenging advanced athletes, making it a high-usage station on busy commercial floors.
Dual-Function Upper Mount + Lower Mount for Maximum Variety
Multiple mounting points create varied angles and patterns, expanding movement options beyond typical rope training. This helps keep workouts fresh and increases the station’s value for strength, conditioning, and core-focused circuits.
Commercial-Grade Rope Construction
Built with a 1.25" diameter static nylon braided rope, this system is designed for repeated use in high-energy training environments.
Compact, High-Value Functional Training Add-On
Functional zones need versatile equipment that doesn’t take over the room. The Battle Rope ST System delivers a wide range of exercises in a compact setup—perfect for studios, group training areas, and commercial gym circuits.
Professional Assembly & Installation Available
For professional assembly and installation, email kim@theabscompany.com to request a quote (per brand guidance).
Model / SKU
ABS3024 — The Abs Company Battle Rope ST System
Category
Battle Ropes — Commercial functional training and conditioning equipment
Training Application
Strength + cardio conditioning for:
Commercial gyms & health clubs
Functional training zones and HIIT areas
Group training circuits and personal training
What It Includes
Dual Function Upper Mount
Lower Mount
10 ft rope + handles
How It’s Used
Use the rope for standing oscillations and slams to drive conditioning, or use the dual mounts for strength-based movements like chest flys, hi rows, and knee-ins. Program it as a circuit station for strength + cardio intervals.
Rope & Handle Specs
Rope length: 10 ft
Rope diameter: 1.25" static nylon braided rope
Handles: 6 lb
Rope weight: 14 lb
Colors may vary
Most of our equipment requires some level of assembly, and many customers choose to handle this themselves using the included manual.
Assembly Services: We partner with installers who can assist with in-home or commercial setup. Learn more.
Need a quote? Contact us at info@strengthwarehouseusa.com or call +1 (844) 777-9754.
Every product we sell at Strength Warehouse USA is brand new and backed by the full manufacturer’s warranty. We’re an authorized dealer for every brand we carry, so your purchase is fully protected.
Have a question about warranty coverage before you buy? Just reach out — we’re happy to walk you through the details.
Let’s Talk
Build a Space Worth Training In
From garage gyms to full-scale commercial builds, we help you get the right equipment, layout, and support — no fluff, just results.
Proven to Deliver
Over 10,000 customers served — from first-time home gym owners to major commercial builds.
Built to Fit
No cookie-cutter setups. We help tailor the right layout, brand mix, and delivery plan for your goals.
Everything You Need, Nothing You Don’t
We’ll tell you what’s worth it, what’s overkill, and what’ll actually make a difference in your training.
Straight-Up Support
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