The Abs Company Nordic Curl
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View all The Abs Company
Adjustable, assisted Nordic curls for safer progression—build elite hamstring strength, posterior chain control, and injury resilience in commercial gyms
The The Abs Company Nordic Curl is the gold-standard hamstring builder—made practical for everyday gym members and serious athletes alike. Nordic curls are one of the most effective ways to develop eccentric hamstring strength, but they’re notoriously difficult to perform correctly without the right support. This patent-pending design solves that problem with an adjustable chest pad that helps users progress safely through a fuller range of motion over time.
Users kneel on the pad, lock ankles under the support bar, and lower forward under control while resisting the descent. The machine’s four levels of adjustment allow beginners to build strength with more support, while advanced users can reduce assistance as they earn the full Nordic.
For commercial gyms, the Nordic Curl adds a high-value posterior chain station in a compact, heavy-duty footprint—perfect for performance zones, athletic training areas, and any facility that wants stronger hamstrings and fewer lower-body injuries.
The Gold Standard for Hamstring Strength
Nordic curls have earned their reputation as one of the most effective hamstring exercises in training—especially for eccentric strength. The Nordic Curl provides a stable, consistent setup so users can focus on controlled reps and real posterior chain development.
Patent-Pending Adjustable Chest Pad for Safer Progression
Many members can’t perform full Nordics right away. With four adjustment levels, users can start where they are and steadily progress toward full range of motion. This makes the movement more accessible in a commercial gym setting while still challenging elite athletes.
Simple, Effective, Brutal
The machine is minimalist by design—no complicated settings—but delivers a serious training stimulus. It’s ideal for strength blocks, athletic development, and injury-prevention programming.
Fully Adjustable for Secure Fit
The Nordic Curl is designed to accommodate a wide range of user sizes with secure ankle anchoring and adjustable support so users feel locked in rep after rep—improving confidence and consistency.
Injury Prevention & Posterior Chain Power
Eccentric hamstring control is essential for athletic performance and durability. The Nordic Curl helps build stronger hamstrings and glutes while supporting better control through the knee and hip—one of the reasons Nordics are widely respected in performance training.
Compact Commercial Footprint
Great training tools shouldn’t eat up your floor. The Nordic Curl delivers a premium hamstring station in a compact footprint that fits easily into commercial gym layouts, turf areas, and performance corners.
SKU / Model
ABS1022 — The Abs Company Nordic Curl
Category
Commercial hamstring trainer / assisted Nordic curl machine / posterior chain developer
Training Application
Hamstring and posterior chain training for:
Commercial gyms & fitness centers
Athletic performance facilities
Strength & conditioning programs
Personal training studios and sports teams
Key Ergonomics
Patent-pending adjustable chest pad
Four progression levels
Secure ankle support bar
Bodyweight-driven eccentric training
Assembled Dimensions
60" L Ă— 25" W Ă— 29" H (152 Ă— 64 Ă— 74 cm)
Machine Weight
125 lb (57 kg)
Shipping Dimensions / Weight
54" L Ă— 26" W Ă— 9" H (137 Ă— 66 Ă— 23 cm)
138 lb (63 kg)
How It’s Used
Kneel on the pad, hook your ankles under the support bar, and slowly lower your body forward while resisting the descent. Push yourself back up or use band assistance if needed. It’s the gold standard for building hamstring strength and control.
Shipping, Assembly & Warranty
Shipping included for the Continental US (see full shipping terms).
Step-by-step assembly instructions included; professional installation available (request a quote).
1-year manufacturer’s warranty (see full warranty details).
Most of our equipment requires some level of assembly, and many customers choose to handle this themselves using the included manual.
Assembly Services: We partner with installers who can assist with in-home or commercial setup. Learn more.
Need a quote? Contact us at info@strengthwarehouseusa.com or call +1 (844) 777-9754.
Every product we sell at Strength Warehouse USA is brand new and backed by the full manufacturer’s warranty. We’re an authorized dealer for every brand we carry, so your purchase is fully protected.
Have a question about warranty coverage before you buy? Just reach out — we’re happy to walk you through the details.
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