The Abs Company Froggy
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View all The Abs Company
A safer, more effective way to frog pump—targeted glute activation with smooth, controlled motion for high-traffic commercial gyms
The The Abs Company Froggy is the safe frog pump alternative your members have been trying to recreate with unstable, awkward setups. Instead of relying on a Smith machine and improvised positioning, The Froggy delivers a guided, repeatable frog lift pattern that isolates the glutes while helping reduce strain on the lower back.
Users lay back on the ergonomic bench, place their feet on the adjustable foot support bar with knees bent in a frog-kick position, and drive through the legs to lift with constant glute tension. The result is a movement that feels natural, locks users into a comfortable range, and keeps reps smooth and controlled—perfect for beginners and advanced lifters.
Built for commercial gyms, The Froggy is plate-loaded for simple progressive overload, with optional band resistance for added variety and intensity. Its space-saving design with built-in plate storage helps your floor stay organized while your members stay engaged.
A Safer, More Effective Frog Pump Experience
The Froggy is designed to replicate the frog pump motion in a stable, guided machine so members can train glutes with confidence. No unstable bench setups and no awkward Smith machine positioning—just a dedicated station that makes glute training more accessible during peak hours.
Comfortable & Secure Training Position
The ergonomic bench and adjustable foot bar keep users locked in so they can focus on output and glute contraction. This comfortable setup helps reduce the risk that comes with improvised equipment, making it a strong fit for busy commercial floors.
Glute-Focused Tension Through Every Rep
The natural frog lift pattern helps users keep constant tension on the glutes while training hamstrings and lower back support musculature. It’s a focused movement that simplifies coaching and improves member consistency.
Custom Resistance with Plates + Optional Bands
The Froggy is plate-loaded for straightforward progression, plus optional bands for added challenge and training variety. This makes it easy to scale sessions from first-time users to experienced lifters.
Smooth, Controlled Range of Motion
The padded arm and guided movement path support a controlled, effective range of motion. Members get the glute stimulus they want without the instability that can compromise form.
Space-Saving Footprint with Built-In Plate Storage
Glute-focused zones are popular—and space is limited. The Froggy features a compact layout and integrated plate storage so your training area stays organized while the station stays in constant use.
SKU / Model
ABS1027B — The Abs Company Froggy
Category
Commercial glute machine / frog pump alternative / plate-loaded lower body trainer
Training Application
Glute strength and hypertrophy training for:
Commercial gyms & fitness centers
Performance and athletic training facilities
Personal training studios and small-group training programs
Resistance & Capacity
Plate-loaded with optional band resistance
Training range (with optional bands): 35–215 lb (15–97 kg)
Key Ergonomics
Ergonomic bench support
Adjustable foot support bar
Guided, smooth lift motion
Assembled Dimensions
55" L Ă— 49" W (140 Ă— 124 cm)
Machine Weight
175 lb (79 kg)
User Weight Limit
450 lb (204 kg)
How It’s Used
Lay back and place your feet on the adjustable bar with knees bent like a frog kick. Hold the handles and drive your legs up while keeping tension on the glutes. Add bands or Olympic plates to increase resistance—no Smith machine required.
Shipping, Assembly & Warranty
Shipping included for the Continental US (see full shipping terms).
Step-by-step assembly instructions included; professional installation available (request a quote).
1-year manufacturer’s warranty (see full warranty details).
Most of our equipment requires some level of assembly, and many customers choose to handle this themselves using the included manual.
Assembly Services: We partner with installers who can assist with in-home or commercial setup. Learn more.
Need a quote? Contact us at info@strengthwarehouseusa.com or call +1 (844) 777-9754.
Every product we sell at Strength Warehouse USA is brand new and backed by the full manufacturer’s warranty. We’re an authorized dealer for every brand we carry, so your purchase is fully protected.
Have a question about warranty coverage before you buy? Just reach out — we’re happy to walk you through the details.
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