The Abs Company AbSolo
View all The Abs Company
View all The Abs Company
High-intensity, gamified slam-ball core training that users actually enjoy—built for high-energy functional zones in COMMERCIAL GYMS
The The Abs Company AbSolo is a patented, commercial-grade Abs & Core training station that turns ab work into a fast-paced, game-like experience. By combining dynamic sit-ups with medicine ball throws and a patented ball return system, AbSolo keeps members engaged while blending cardio intensity with core strength development—perfect for commercial gyms that want equipment users will line up for.
Colored touch targets deliver interactive cues that drive variety and intensity while supporting a triple-target design that challenges upper abs, lower abs, and obliques in one workout flow. The slam ball-friendly build is designed for repeated throws in high-volume environments, and the included soft-touch balls make it plug-and-play for your facility from day one.
If you want the most fun you can have while training abs—and a station that keeps your core zone moving—AbSolo is a standout solution for group training, circuit programming, and high-energy commercial floors.
Turn Core Work Into Cardio Fun
AbSolo increases intensity with every rep by combining dynamic sit-ups with ball throws and quick returns. This creates a cardio-meets-core experience that torches calories while building serious abdominal strength—ideal for functional training zones and busy commercial gym floors.
Engaging. Effective. Addictive.
The AbSolo keeps workouts exciting with an interactive training flow that feels more like a game than a grind. That higher engagement leads to better consistency, better results, and a core station that gets used day after day.
Triple-Target Ab Activation
The target system and movement pattern help users hit multiple core regions in one sequence—supporting upper ab drive, lower ab control, and oblique emphasis through the dynamic sit-up and throw rhythm.
Perfect for Group Training and Individual Sessions
Whether programmed in a circuit or used as a standalone finisher, AbSolo delivers an exciting core challenge that’s easy to coach and easy to rotate through in high-traffic facilities.
Patented Ball Return Design for Continuous Reps
The patented return target keeps the slam ball cycling back into the workout, minimizing downtime and creating a continuous cadence that drives intensity and engagement—especially valuable in commercial settings.
Colored Touch Targets for Interactive Coaching Cues
The touch targets provide simple cues that promote variety and pace. This makes it easy for trainers to coach and for members to self-direct workouts with a clear, engaging structure.
Slam Ball-Friendly & Commercial-Ready
Built for high-energy use, AbSolo is slam ball-friendly and rated with a 450 lb user capacity—ready for daily volume in commercial gyms, performance facilities, and studios.
Includes Slam Balls to Start Training Immediately
AbSolo includes two 6-lb and two 8-lb soft-touch slam balls so your facility can launch workouts right out of the box.
SKU / Model
ABS1008-01B — The Abs Company AbSolo
Category
Abs & Core — Interactive commercial core training station
Training Application
High-engagement core conditioning for:
Commercial gyms & health clubs
Functional training zones and circuit areas
Group training programs and performance facilities
Included Accessories
Two 6-lb slam balls
Two 8-lb slam balls
How It’s Used
Sit down and load the soft-touch medicine balls. Perform dynamic sit-ups while touching the targets and tossing the ball against the ball-return target. It’s fast-paced, fun, and functional—perfect for building explosive core power.
User Weight Limit
450 lb (204 kg)
Assembled Dimensions
75"L x 27"W x 69"H (1900mm x 680mm x 1745mm)
Unit Weight
331 lb (150 kg)
Shipping Dimensions / Weight
67"L x 30"W x 19"H (1710mm x 750mm x 490mm)
Shipping weight: 397 lb (180 kg)
Commercial Notes
Interactive targets and a patented ball return system support high-energy training and repeat usage in commercial functional zones and group training areas.
Most of our equipment requires some level of assembly, and many customers choose to handle this themselves using the included manual.
Assembly Services: We partner with installers who can assist with in-home or commercial setup. Learn more.
Need a quote? Contact us at info@strengthwarehouseusa.com or call +1 (844) 777-9754.
Every product we sell at Strength Warehouse USA is brand new and backed by the full manufacturer’s warranty. We’re an authorized dealer for every brand we carry, so your purchase is fully protected.
Have a question about warranty coverage before you buy? Just reach out — we’re happy to walk you through the details.
Let’s Talk
Build a Space Worth Training In
From garage gyms to full-scale commercial builds, we help you get the right equipment, layout, and support — no fluff, just results.
Proven to Deliver
Over 10,000 customers served — from first-time home gym owners to major commercial builds.
Built to Fit
No cookie-cutter setups. We help tailor the right layout, brand mix, and delivery plan for your goals.
Everything You Need, Nothing You Don’t
We’ll tell you what’s worth it, what’s overkill, and what’ll actually make a difference in your training.
Straight-Up Support
We don’t disappear after checkout. You get updates, help, and a real rep you can reach.