The Abs Company AbsBench X3

Name: The Abs Company AbsBench X3
Brand: The Abs Company
SKU: ABS1014B
Price: 2309.0 USD
Availability: InStock

$2,309.00

$2,309.00 - $2,309.00

$2,309.00

$2,309.00 - $2,309.00

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The Abs Company AbsBench X3 – Plate-Loaded Double-Crunch Ab Machine

Triple-threat core training with independent forward & reverse motion—built for high-traffic ab zones in COMMERCIAL GYMS

The The Abs Company AbsBench X3 is a patented, commercial-ready ab machine engineered to deliver full-core activation using a smart dual-pivot “3 benches in 1” design. With independent forward and reverse motion, the X3 allows users to train upper abs, lower abs, or combine both for a powerful double-crunch that lights up the entire midsection—no adjustments, no complicated setup, just consistent ab training that members can learn fast and use often.

Built for commercial floors, the AbsBench X3 features updated construction for easier assembly, a lower starting weight, and a sturdier overall feel—ideal for busy gyms that need equipment to hold up under daily volume. And because it’s plate-loaded, the X3 supports progressive resistance for beginners through advanced members, making it a staple in dedicated core zones, small-group circuits, and strength-based programming.

If you want an ab station that trains smarter (not harder) with the right range of motion every rep, the AbsBench X3 is one of the most versatile and effective abdominal machines you can add to a commercial gym floor.

The Abs Company AbsBench X3 Highlights

3 benches in 1: Train upper abs, lower abs, or combine both for a double-crunch
Independent forward & reverse motion: Dual-pivot design targets the entire core effectively
Patented double-crunch design: Helps reinforce the correct range of motion every rep
Plate-loaded progression: Add weight for progressive resistance and serious core strength
Lower starting weight: More approachable for a wider range of members
Stability meets simplicity: Ergonomic alignment helps keep the body engaged and positioned
Commercial-ready capacity: 450 lb (204 kg) user weight limit
Overall footprint: 78"L x 37"W x 42"H

The Abs Company AbsBench X3 Key Features

Dual-Pivot “3 Benches in 1” Core Training

The AbsBench X3 uses a dual-pivot system that allows upper and lower ab movement to work independently or together. This means members can isolate upper abs, emphasize lower abs, or combine both for a high-output double-crunch.

Crunch Smarter. Not Harder.

The patented double-crunch design guides users into the correct range of motion and encourages strong, repeatable reps—perfect for commercial gyms where consistent form and easy coaching matter.

Independent Forward & Reverse Motion for Full Core Activation

Forward crunch motion emphasizes the upper abs, while reverse motion engages the lower abs and hip-flexor-assisted core control. Together, the dual-action pattern creates a full-core stimulus that standard benches can’t match.

Built for All Fitness Levels

The improved design supports a lower starting weight and smoother training feel—making it approachable for beginners while still heavy-capable for advanced progression.

Plate-Loaded Progressive Resistance

The X3 is plate-loaded so members can increase resistance over time. Load light for learning and high-rep burnouts, or add plates to build serious core strength—ideal for coached programming, circuits, and strength blocks.

Stability Meets Simplicity

The ergonomic design and dual pivot motion help keep the body aligned and engaged, improving comfort and repeatability. Users can focus on bracing and contracting instead of fighting awkward positioning.

Commercial-Ready Construction for Daily Volume

The all-new construction is designed to be more sturdy and easier to assemble, making the AbsBench X3 a dependable core station for high-traffic commercial gyms and training facilities.

Perfect for Core Zones & Circuit Programming

A single station that trains upper, lower, and combined crunch patterns makes the X3 easy to program in ab zones, group training circuits, and personal training sessions—keeping members moving and engaged.

The Abs Company AbsBench X3 Specifications

Model / SKU
ABS1014B — The Abs Company AbsBench X3

Category
Ab Machine — Plate-Loaded Commercial Core Training Equipment

Training Application
Progressive core strength training for:
Commercial gyms & health clubs
Strength floors and functional training zones
Small-group programs and personal training

Resistance & Training Range
Top pivot range: 12–52 lb (5.5–23.5 kg)
Bottom pivot range: 13–52 lb (6–23.5 kg)

How It’s Used
Sit back, plant your feet, and grab the overhead handles. Use your upper body to perform a crunch while simultaneously lifting with your legs. This dual-action motion fires the entire core—no adjustments needed, just powerful ab training.

User Weight Limit
450 lb (204 kg)

Assembled Dimensions
78"L x 37"W x 42"H (1980mm x 936mm x 1072mm)

Unit Weight
172 lb (78 kg)

Shipping Dimensions / Weight
48"L x 34"W x 19"H (1220mm x 865mm x 490mm)
Shipping weight: 207 lb (94 kg)

Commercial Notes
Dual-pivot, no-adjustment workflow supports fast member turnover while plate-loaded progression keeps the station valuable for every fitness level.

The Abs Company AbsBench X3 Data Sheet

The Abs Company AbsBench X3 Manuals and Assembly Info

The Abs Company AbsBench X3 Owner's / Assembly Manual

Most of our equipment requires some level of assembly, and many customers choose to handle this themselves using the included manual.

Assembly Services: We partner with installers who can assist with in-home or commercial setup. Learn more.

Need a quote? Contact us at info@strengthwarehouseusa.com or call +1 (844) 777-9754.

The Abs Company AbsBench X3 Warranty

Every product we sell at Strength Warehouse USA is brand new and backed by the full manufacturer’s warranty. We’re an authorized dealer for every brand we carry, so your purchase is fully protected.

Have a question about warranty coverage before you buy? Just reach out — we’re happy to walk you through the details.

The Abs Company AbsBench X3 Customer Reviews

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