The Abs Company AbCoaster PS500
View all The Abs Company
View all The Abs Company
Bottom-up ab training with a guided glide path—powerful, joint-friendly core workouts built for HOME GYMS & residential training spaces
The The Abs Company AbCoaster PS500 brings the signature AbCoaster® experience into the home—delivering smooth, bottom-up ab training that helps users get more from every rep without stressing the neck or lower back. Instead of traditional crunching motions, the PS500 guides the body through a controlled glide that emphasizes abdominal engagement while keeping workouts comfortable and repeatable.
Users kneel on the seat, grip the handlebars, and glide the knees along the track to train the abs from the “bottom up.” The guided path helps reinforce proper form, making it ideal for home gym owners who want effective ab training without complicated technique or constant adjustments.
For workout variety, users can stay centered to emphasize the upper and lower abs, or rotate through the movement to bring the obliques into focus. The PS500 also supports progression at home by allowing added resistance to the seat carriage and includes a digital rep counter to help track workouts and stay consistent.
Ab Training That Reduces Neck, Back & Shoulder Stress
Unlike traditional floor exercises, the AbCoaster® focuses on pulling the knees through a guided bottom-up motion. This helps users activate the abs more effectively while minimizing the strain often felt in the neck, lower back, and shoulders.
Targets Upper Abs, Lower Abs & Obliques
Stay centered to focus on the abdominal wall, or rotate through the glide to emphasize the obliques. This versatility makes the PS500 a complete core-training solution for home gym setups.
Simple, Intuitive Design for Home Use
The PS500 requires minimal adjustments—kneel, grip, and glide. It’s an excellent option for home gym owners who want effective ab training without complicated instructions or frequent setup changes.
Progressive Home Workout System
As strength improves, users can add weight to the seat carriage to increase resistance. The built-in digital rep counter helps track progress and maintain consistency across workouts.
Guided Motion for Consistent Results
The fixed glide path promotes proper positioning and smooth movement, helping users get more benefit from every rep—even when training alone at home.
A Smart Addition to Any Home Gym
Whether used as a dedicated ab station or a finisher at the end of a workout, the AbCoaster PS500 delivers an effective, engaging, and joint-friendly way to train the core at home.
Model / SKU
ABS2005 — The Abs Company AbCoaster PS500
Category
Ab Machine — Home & Residential Core Training Equipment
Training Application
Ab and core training for:
Home gyms
Garage gyms
Basement and spare-room fitness setups
Key Training Benefits
Bottom-up ab motion for efficient core activation
Oblique engagement via rotational reps
Guided glide path to support consistent form
How It’s Used
Kneel on the seat, grip the handlebars, and glide your knees along the track in a smooth bottom-up motion. Stay centered to target the abs or rotate side-to-side to emphasize the obliques. Add resistance to the seat carriage as strength improves and use the digital rep counter to track progress.
Resistance Type
Bodyweight-guided carriage with optional add-on loading
Tracking
Integrated digital rep counter
Residential Notes
Compact footprint, guided motion, and intuitive use make the PS500 a strong fit for dedicated home gyms and personal training spaces.
What size users does the Ab Coaster support?
The Ab Coaster PS500 has a maximum user weight limit of 300 lb and is designed to accommodate users with a height range of 5'0" to 6'7". The patented, adjustment-free design allows users of different heights to use the machine comfortably.
How much resistance does the Ab Coaster have and what kind of weights can you add?
The Ab Coaster PS500 has a built-in resistance of 30 lb and can be loaded up to 50 lb total by adding up to 20 lb of additional 1-inch standard weight plates (weights not included). It is compatible with standard plates that have a 1-inch hole size.
What's the difference between the Ab Coaster and similar models found online?
The Ab Coaster is substantially sturdier and more durable than knock-off models found online. It is built using heavier gauge steel and upgraded components, including higher-quality rollers and pads, for smoother motion and long-term reliability.
What are the dimensions of the Ab Coaster PS500?
Unit Dimensions: 51" L Ă— 25" W Ă— 50" H (129 cm Ă— 64 cm Ă— 127 cm)
Unit Weight: 56 lb (23 kg)
Shipping Dimensions: 50" L Ă— 15" W Ă— 15" H (127 cm Ă— 38 cm Ă— 38 cm)
Shipping Weight: 57 lb (26 kg)
Most of our equipment requires some level of assembly, and many customers choose to handle this themselves using the included manual.
Assembly Services: We partner with installers who can assist with in-home or commercial setup. Learn more.
Need a quote? Contact us at info@strengthwarehouseusa.com or call +1 (844) 777-9754.
Every product we sell at Strength Warehouse USA is brand new and backed by the full manufacturer’s warranty. We’re an authorized dealer for every brand we carry, so your purchase is fully protected.
Have a question about warranty coverage before you buy? Just reach out — we’re happy to walk you through the details.
Let’s Talk
Build a Space Worth Training In
From garage gyms to full-scale commercial builds, we help you get the right equipment, layout, and support — no fluff, just results.
Proven to Deliver
Over 10,000 customers served — from first-time home gym owners to major commercial builds.
Built to Fit
No cookie-cutter setups. We help tailor the right layout, brand mix, and delivery plan for your goals.
Everything You Need, Nothing You Don’t
We’ll tell you what’s worth it, what’s overkill, and what’ll actually make a difference in your training.
Straight-Up Support
We don’t disappear after checkout. You get updates, help, and a real rep you can reach.