The Abs Company AbCoaster CS3000

The The Abs Company AbCoaster CS3000 is the flagship AbCoaster built to deliver an efficient, member-friendly core workout that feels great and produces results. This patented design combines the simplicity of a crunch with the effectiveness of a hanging leg raise—without the discomfort. Instead of pulling the upper body down, the AbCoaster works the abs from the bottom up, helping reduce strain on the neck, shoulders, and lower back.

Members kneel on the padded seat, grip the handles, and glide the knees along the curved track in a smooth, guided motion. Stay centered to hit upper and lower abs, or add side-to-side rotation to light up the obliques. With no confusing setup and an approachable learning curve, the CS3000 becomes a reliable “go-to” station for beginners—and a high-rep finisher for advanced users.

For commercial gyms, the AbCoaster CS3000 is a smart floor addition: compact, durable, simple to coach, and effective across a wide range of fitness levels—perfect for core zones, functional areas, and personal training programs.

Bottom-Up Ab Training for Real Core Activation

Traditional crunches often put members in awkward positions that can stress the neck and upper body. The AbCoaster CS3000 shifts the work where it belongs—your abs—using a bottom-up kneeling motion that feels natural while delivering a strong contraction through the entire core.

Works Upper Abs, Lower Abs, and Obliques

Center your movement to hammer the upper and lower abs, or rotate through the track to bring the obliques into play. This makes the CS3000 a versatile “one-machine core station” for a wide range of programs and member goals.

Simple & Efficient—Great for Busy Gyms

No complicated adjustments or intimidating setup. Members hop on, grab the handles, and start moving. For staff, it’s easy to coach, easy to demo, and easy to keep moving during peak hours.

SKU / Model
ABS1003B — The Abs Company AbCoaster CS3000

Category
Commercial ab machine / core & oblique trainer

Training Application
Core training for:
Commercial gyms & fitness centers
Personal training studios
Functional training and circuit areas
Athletic performance programs

Resistance & Capacity
Training Range: 20–100 lb (9–45 kg)
User Weight Limit: 450 lb (204 kg)

Key Movement
Patented bottom-up kneeling ab motion
Centered reps for upper/lower abs
Optional rotation for oblique emphasis