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Synergee Flat Bench

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$159.95
$159.95 - $159.95
Current price $159.95
Original price $159.95 - Original price $159.95
Original price
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The Flat Bench by Synergee

You might as well throw away your mattress – once you lie on the Synergee Flat Bench, you’re never going to want to lie on anything else. Ok, maybe that’s a stretch. But you’ll definitely never want to BENCH on anything else!

Our bench is an impressive foot print of 46" x 20”: perfect for any short, tall, or in between Bench Presser! The Synergee Flat Bench comes in three pieces that take minutes to assemble. There are no tiny thing-a-majigs to fumble with; just 4 sturdy pieces that make set up quick, so you can get right to lifting! And less pieces also means less moving parts and more stability.

Our bench is fashioned from Steel and will provide you with unwavering support. The Synergee Bench is fitted with a comfortable foam and diamond-emblazoned black fabric that helps wick away sweat, keep you comfy, and that looks totally awesome.

Storing and moving your bench is a breeze with the handle, wheels and its crazy lightweight construction (only 28lb!). No more awkward carrying; just bad@$$ benching.




SYNERGEE FLAT BENCH KEY FEATURES




SYNERGEE FLAT BENCH TECH SPECS

  • Brand Synergee
  • Max Capacity 1,000lb
  • Color Black
  • Foot Print (L x W) 46"x20"
  • Pad Thickness 2.5"
  • Steel 11-Gauge Steel
  • Weight 35lb



Synergee Flat Bench Manuals and Assembly Info

Most of our equipment requires some level of assembly, and many customers choose to handle this themselves using the included manual.

Assembly Services: We partner with installers who can assist with in-home or commercial setup. Learn more.

Need a quote? Contact us at info@strengthwarehouseusa.com or call +1 (844) 777-9754.

Synergee Flat Bench Warranty

Every product we sell at Strength Warehouse USA is brand new and backed by the full manufacturer’s warranty. We’re an authorized dealer for every brand we carry, so your purchase is fully protected.

Have a question about warranty coverage before you buy? Just reach out — we’re happy to walk you through the details.

Synergee Flat Bench Customer Reviews

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Build a Space Worth Training In


From garage gyms to full-scale commercial builds, we help you get the right equipment, layout, and support — no fluff, just results.

  • Proven to Deliver

    Over 10,000 customers served — from first-time home gym owners to major commercial builds.

  • Built to Fit

    No cookie-cutter setups. We help tailor the right layout, brand mix, and delivery plan for your goals.

  • Everything You Need, Nothing You Don’t

    We’ll tell you what’s worth it, what’s overkill, and what’ll actually make a difference in your training.

  • Straight-Up Support

    We don’t disappear after checkout. You get updates, help, and a real rep you can reach.

“My experience with Strength Warehouse USA was exceptional. They delivered on time, communicated clearly, and helped me through every step of the setup.”

- Garfield B., Apr 2025

“We just set up our equipment! Everything came well-packed and quicker than expected. Customer service was fantastic throughout.”

- Patricia P., Mar 2025

“Super fast shipping, personal and fantastic service. Highly recommend. If I need anything else, I’ll be coming back.”

- Aslyn V., Nov 2024

“Great communication, timely updates, and a team that clearly knows their stuff. Strength Warehouse was easy to work with from start to finish.”

- Jason D., Aug 2024

Build Your Dream Gym — Contact Us

“My experience with Strength Warehouse USA was exceptional. They delivered on time, communicated clearly, and helped me through every step of the setup.”

- Garfield B., Apr 2025

“We just set up our equipment! Everything came well-packed and quicker than expected. Customer service was fantastic throughout.”

- Patricia P., Mar 2025

“Super fast shipping, personal and fantastic service. Highly recommend. If I need anything else, I’ll be coming back.”

- Aslyn V., Nov 2024

“Great communication, timely updates, and a team that clearly knows their stuff. Strength Warehouse was easy to work with from start to finish.”

- Jason D., Aug 2024