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Using first grade American Ash, hand-finished and double lacquered for a lifetime of pleasure, we wrap the world’s best rowing function within a craftsman built framework. The Viking 3 AR Plus Indoor Rower is constructed around a central frame of pressure-formed laminate for unmatched strength and durability.
This eye-catching model is a favorite for people who value a quality home gym and variable rowing workouts. The Viking 3 AR Indoor Rower can easily be stored upright and is a pleasure to use with FDF’s unique Variable Fluid Resistance technology offering easy resistance adjustment mid-stroke.
The outstanding performance of this rowing machine is obvious from the moment you apply resistance – it’s instant catch and consistent feel throughout the stroke gives you the best body workout for rapid calorie burn and will continually challenge you to meet your next fitness goal.
At the core, all FDF machines use patented Twin Tank technology, providing a series of distinct adjustment levels to cater for where you are at and provide a challenge so you can achieve your fitness or training goals.
The patented technology comprises twin tanks, the inner passive or holding tank and the outer active or resistance tank. When you select a high level, water will flow from the passive holding tank to the active resistance tank as you begin to exercise and you will experience the smooth fluid resistance, no matter what your speed.
Conversely, when you select a low level, the water will be transferred away from the active resistance tank back into the passive holding tank, lowering the resistance. You can even make adjustments on the fly to find a load that is just right for your training needs.
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