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Body-Solid Semi-Recumbent Ab Bench GAB300

Current price $575.00
$575.00 - $575.00
Current price $575.00
Original price $725.00
Original price $725.00 - Original price $725.00
Original price $725.00
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The GAB300 Semi-Recumbent Ab Bench by Body-Solid

Black Frame - New for 2024!

Finally, a reason to sit up and take notice of substantial abdominal results made possible by the Body-Solid GAB300 Semi-Recumbent Ab Bench.

By putting you in position to isolate different regions of your abdominal muscles, the GAB300 puts you in the driver's seat for a controlled workout. Perform ab crunches and knee raises, independently or in tandem, as you conduct a comfortable workout from a biometrically correct position.

With the ability to adapt to users' changing fitness needs, the GAB300 delivers an efficient workout for both beginners and advanced users. For beginners, the counterbalance option helps you master the exercise movement. As your abdominal strength builds, you can increase resistance by adding weights for a productive and challenging workout, limited only by your own increasing endurance and strength.

When it gets down to crunch time, the GAB300 Semi-Recumbent Ab Bench is the choice for those serious about establishing and maintaining six-pack abs and well developed obliques. Use your gut instincts and buy the best. Body-Solid.

Olympic style plates only. Weight plates optional.





Body-Solid GAB300 KEY FEATURES

  • 5-position adjustable seat
  • 5-position upper ab arm
  • 4-position lower ab leg support
  • DuraFirm upholstery over 2" high density foam
  • Ergonomically correct handles
  • Upper abdominal resistance with lock-out feature
  • Lower abdominal counterbalance and resistance with lock-out feature
  • Articulating foot support self-aligns for correct lower leg and ab crunch movement
  • Easy access upright seating position

TECH SPECS

  • 11 gauge high strength 2" x 3" steel tube with electrostatically applied powder coat finish
  • Assembled Dimensions: 69"L x 34"W x 52"H
  • Product Weight: 100lb
  • Frame Color: Black
  • Any pictures of a silver frame model are informational only. This color is no longer available.
  • Product SKU: GAB300B
  • Legacy SKU: GAB300

WARRANTY

RESOURCES




Body-Solid Semi-Recumbent Ab Bench GAB300 Manuals and Assembly Info

Most of our equipment requires some level of assembly, and many customers choose to handle this themselves using the included manual.

Assembly Services: We partner with installers who can assist with in-home or commercial setup. Learn more.

Need a quote? Contact us at info@strengthwarehouseusa.com or call +1 (844) 777-9754.

Body-Solid Semi-Recumbent Ab Bench GAB300 Warranty

Body-Solid Lifetime In-Home Warranty

Body-Solid Lifetime In-Home Warranty

  • LIFETIME: Frame & Welds
  • LIFETIME: Pulleys, Bushings, Bearings, Hardware, Plates, Guide Rods
  • LIFETIME: Cables, Upholstery, Grips (Normal Wear)

For full details on this residential warranty, click here to read more.

Body-Solid Light Commercial Warranty

Body-Solid Light Commercial Warranty

  • LIFETIME: Frame & Welds
  • 3 YEARS: Pulleys, Bushings, Bearings, Hardware, Plates, Guide Rods
  • 1 YEAR: Cables, Upholstery, Grips (Normal Wear)

For full details on this light commercial warranty, click here to read more.


Every product we sell at Strength Warehouse USA is brand new and backed by the full manufacturer’s warranty. We’re an authorized dealer for every brand we carry, so your purchase is fully protected.

Have a question about warranty coverage before you buy? Just reach out — we’re happy to walk you through the details.

Body-Solid Semi-Recumbent Ab Bench GAB300 Customer Reviews

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From garage gyms to full-scale commercial builds, we help you get the right equipment, layout, and support — no fluff, just results.

  • Proven to Deliver

    Over 10,000 customers served — from first-time home gym owners to major commercial builds.

  • Built to Fit

    No cookie-cutter setups. We help tailor the right layout, brand mix, and delivery plan for your goals.

  • Everything You Need, Nothing You Don’t

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  • Straight-Up Support

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“My experience with Strength Warehouse USA was exceptional. They delivered on time, communicated clearly, and helped me through every step of the setup.”

- Garfield B., Apr 2025

“We just set up our equipment! Everything came well-packed and quicker than expected. Customer service was fantastic throughout.”

- Patricia P., Mar 2025

“Super fast shipping, personal and fantastic service. Highly recommend. If I need anything else, I’ll be coming back.”

- Aslyn V., Nov 2024

“Great communication, timely updates, and a team that clearly knows their stuff. Strength Warehouse was easy to work with from start to finish.”

- Jason D., Aug 2024

Build Your Dream Gym — Contact Us

“My experience with Strength Warehouse USA was exceptional. They delivered on time, communicated clearly, and helped me through every step of the setup.”

- Garfield B., Apr 2025

“We just set up our equipment! Everything came well-packed and quicker than expected. Customer service was fantastic throughout.”

- Patricia P., Mar 2025

“Super fast shipping, personal and fantastic service. Highly recommend. If I need anything else, I’ll be coming back.”

- Aslyn V., Nov 2024

“Great communication, timely updates, and a team that clearly knows their stuff. Strength Warehouse was easy to work with from start to finish.”

- Jason D., Aug 2024