Body-Solid Pro Dual Lat Pulldown DLAT-SF
View all Pro-Dual by Body-Solid
View all Pro-Dual by Body-Solid
Selectorized lat pulldown + mid row in one station — ideal for HOME GYM OWNERS and COMMERCIAL GYM
The Body-Solid Pro Dual DLAT-SF pairs a high pulley lat station with a seated mid-row for complete back development in a single, compact footprint. A no–cable–change design lets you move instantly from pulldowns to rows, while adjustable thigh hold-downs and an extra-long lat bar support wide, medium, and close-grip training. Industrial-grade details—11-gauge oval steel, fiberglass-reinforced pulleys, and 5.5 mm aircraft cable—deliver smooth, consistent resistance and durability that lasts for years.
High Pulley Overhead
Optimized path for smooth, natural lat pulldowns and high-angle pulls; includes an extra-long bar for wide, medium, and close grips.
Integrated Mid Row
Seated mid-row station targets lats, rhomboids, and mid-back for complete posterior chain development.
No-Cable-Change Convenience
Move between pulldowns and rows instantly to maintain workout flow and intensity.
DuraFirm™ Pads & Hold-Downs
Thick, supportive upholstery and adjustable thigh pads keep you locked in for strict, heavy sets.
Commercial Hardware
Fiberglass-reinforced pulleys with sealed bearings, 5.5 mm aircraft cable rated over 1,000 kg, and 11-gauge oval steel frame ensure long-term strength and performance.
Attachment Storage
Convenient accessory hooks keep lat bars and row handles organized and accessible between exercises.
Variants / Model Options
DLAT-SF — 210 lb Stack
DLATSF3 — 310 lb Stack
Category
Lat Pulldown & Mid Row (Selectorized)
Resistance (Selectorized)
210 lb Stack: 20 × 10 lb plates + 10 lb top plate & selector rod
310 lb Stack: 20 × 15 lb plates + 10 lb top plate & selector rod
Pulleys & Cables
Fiberglass-reinforced nylon pulleys with sealed bearings; 5.5 mm aircraft-grade cable
Frame & Finish
11-gauge (6 × 12 cm) oval steel with electrostatic powder-coat finish for superior durability
Assembled Dimensions
76.9" L × 46.5" W × 83.7" H
Assembled Weight
≈ 538 lb (≈244 kg); varies with stack selection
Included Details
Adjustable thigh hold-downs; accessory storage hooks
Integration
Works as a modular component in Body-Solid Pro Dual 3-Stack and 4-Stack gyms
Intended Use
Home & Commercial Gym
Most of our equipment requires some level of assembly, and many customers choose to handle this themselves using the included manual.
Assembly Services: We partner with installers who can assist with in-home or commercial setup. Learn more.
Need a quote? Contact us at info@strengthwarehouseusa.com or call +1 (844) 777-9754.
Body-Solid Lifetime In-Home Warranty
For full details on this residential warranty, click here to read more.
Body-Solid Full Commercial Warranty
For full details on this full commercial warranty, click here to read more.
Every product we sell at Strength Warehouse USA is brand new and backed by the full manufacturer’s warranty. We’re an authorized dealer for every brand we carry, so your purchase is fully protected.
Have a question about warranty coverage before you buy? Just reach out — we’re happy to walk you through the details.
Let’s Talk
Build a Space Worth Training In
From garage gyms to full-scale commercial builds, we help you get the right equipment, layout, and support — no fluff, just results.
Proven to Deliver
Over 10,000 customers served — from first-time home gym owners to major commercial builds.
Built to Fit
No cookie-cutter setups. We help tailor the right layout, brand mix, and delivery plan for your goals.
Everything You Need, Nothing You Don’t
We’ll tell you what’s worth it, what’s overkill, and what’ll actually make a difference in your training.
Straight-Up Support
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