Body-Solid SPRLHD Key Features
Stable Lat Pulldown Positioning
The SPRLHD is designed to hold your legs firmly in place during lat pulldowns, helping you maintain upright posture and minimize swinging. The result is more targeted back and biceps engagement and better carryover from every set.
23" × 5" Padded Roller
A 23" long, 5" diameter foam-padded roller provides broad, comfortable contact across your thighs or ankles. The generous size helps distribute pressure, making heavy sets and longer sessions more comfortable.
Quick-Mount J-Hook Design
The J-hook style mount lets you attach or reposition the Leg Hold Down quickly on compatible uprights. Move it in or out between exercises without slowing down your workout flow.
Multi-Use Support Roller
Beyond lat pulldowns, use the SPRLHD as a support roller for Bulgarian split squats, preacher curls, and other supported movements. This adds significant training variety to your rack without requiring separate machines.
Built for Home & Commercial Racks
Engineered for Body-Solid’s SPR and GPR series racks, this attachment is tough enough for high school and college weight rooms, sports performance centers, and busy commercial gyms while still being a perfect fit for serious home setups.
Compact, Rack-Integrated Upgrade
With a compact footprint and rack-mounted design, the SPRLHD stays within your rack’s space, keeping walkways clear and your training area organized.