Body-Solid Powerline Folding FID Bench PFID125X
View all Powerline by Body-Solid
View all Powerline by Body-Solid
Space-Saving Flat Incline Decline Folding Bench for Dumbbell Training — Built for HOME GYM OWNERS
The Body-Solid Powerline Folding FID Bench PFID125X is a compact and versatile adjustable weight bench designed for home gym owners who want performance, portability, and convenience. Arriving fully assembled right out of the box, this bench allows you to start training immediately—no tools or setup required.
The PFID125X offers seven adjustable positions, ranging from -18° decline to 75° incline, giving you the flexibility to perform a wide range of exercises including bench press, incline presses, dumbbell rows, shoulder presses, curls, and core movements. Its solid frame and stable base make it an ideal companion for dumbbell workouts.
Designed with practicality in mind, the bench features a fold-flat design with a pull-pin mechanism that allows it to collapse quickly for easy storage or transport. Integrated transport wheels make it simple to move the bench around your gym space when needed.
Functional, durable, and compact, the PFID125X is a perfect addition to garages, apartments, or any home training space where versatility and storage efficiency matter.
Seven Adjustable Angles
Multiple adjustment positions allow flat, incline, and decline training for a wide range of exercises.
Ready to Use Out of the Box
The PFID125X arrives fully assembled so you can begin training immediately without tools or setup.
Compact Folding Design
A simple pull-pin allows the bench to fold flat for convenient storage when not in use.
Portable Training Bench
Transport wheels make it easy to move the bench between workout areas or store it when finished.
Stable Workout Platform
Solid construction ensures stability during pressing, rowing, and other strength exercises.
Perfect Dumbbell Companion
Ideal for dumbbell presses, shoulder exercises, rows, curls, and core training movements.
Product Type
Folding Flat / Incline / Decline Bench
Adjustment Positions
7 Positions
Back Pad Angles
-18°, 0°, 16°, 32°, 47°, 62°, 75°
Assembly
No Assembly Required
In Use Dimensions
57″ L × 16″ W × 18″ H
Folded Dimensions
57″ L × 16″ W × 9″ H
Product Weight
45 lbs
Mobility
Transport Wheels
Most of our equipment requires some level of assembly, and many customers choose to handle this themselves using the included manual.
Assembly Services: We partner with installers who can assist with in-home or commercial setup. Learn more.
Need a quote? Contact us at info@strengthwarehouseusa.com or call +1 (844) 777-9754.
Body-Solid Powerline 10-Year In-Home Warranty
For full details on this residential warranty, click here to read more.
Every product we sell at Strength Warehouse USA is brand new and backed by the full manufacturer’s warranty. We’re an authorized dealer for every brand we carry, so your purchase is fully protected.
Have a question about warranty coverage before you buy? Just reach out — we’re happy to walk you through the details.
Let’s Talk
Build a Space Worth Training In
From garage gyms to full-scale commercial builds, we help you get the right equipment, layout, and support — no fluff, just results.
Proven to Deliver
Over 10,000 customers served — from first-time home gym owners to major commercial builds.
Built to Fit
No cookie-cutter setups. We help tailor the right layout, brand mix, and delivery plan for your goals.
Everything You Need, Nothing You Don’t
We’ll tell you what’s worth it, what’s overkill, and what’ll actually make a difference in your training.
Straight-Up Support
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