Body-Solid Powerline Flat to Incline Bench PFI150

The Body-Solid Powerline Flat to Incline Bench PFI150 is a versatile adjustable weight bench designed for home, garage, and basement gyms. With independent ladder-style adjustments for both the back and seat pads, the PFI150 offers multiple training angles that allow users to perform a wide variety of upper-body exercises safely and comfortably.

The back pad adjusts through seven positions ranging from -18° decline to 80° upright, while the seat pad offers three adjustment angles to help maintain proper body positioning during presses, rows, curls, and shoulder exercises. This flexibility makes the bench ideal for exercises like bench press, incline press, dumbbell rows, shoulder presses, skull crushers, and bicep curls.

Constructed from 14-gauge 2” × 3” steel, the PFI150 delivers strong and reliable support with a 500 lb weight capacity. Reinforced back and seat pads enhance comfort and durability, while integrated transport wheels make it easy to move the bench around your training space.

The PFI150 is also designed to integrate seamlessly with Powerline racks such as the PPR500 Half Rack, PPR1000 Power Rack, and PMP150 Multi-Press Rack, making it a valuable addition to any complete home gym setup.

Body-Solid Powerline Flat to Incline Bench PFI150 Highlights

• Adjustable Back Pad: 7 ladder-style positions (-18°, 0°, 15°, 30°, 45°, 60°, 80°)
• Adjustable Seat Pad: 3 positions (0°, 10°, 18°) for proper lifting posture
• Versatile Training Bench: Supports presses, rows, curls, shoulder work, and more
• Heavy-Duty Steel Frame: 14-gauge 2" × 3" steel construction for strength and durability
• 500 lb Weight Capacity: Built to handle demanding home strength workouts
• Reinforced Padding: Full-length back and seat pads provide comfort and support
• Transport Wheels: Easily move and reposition the bench when needed
• Rack Compatible: Designed to pair with Powerline PPR500, PPR1000, and PMP150 racks
• Overall Footprint: 55″ L × 24″ W × 18″ H

Independent Ladder Adjustments
Quick ladder-style adjustment system allows fast angle changes for both back and seat pads.

Multiple Training Angles
Seven back pad positions and three seat positions provide flexibility for flat, incline, and slight decline movements.

Heavy-Duty Steel Construction
14-gauge 2" × 3" steel frame provides strength, durability, and stability during heavy lifting sessions.

Product Type
Flat to Incline Adjustable Bench

Back Pad Adjustments
-18°, 0°, 15°, 30°, 45°, 60°, 80°

Seat Pad Adjustments
0°, 10°, 18°

Frame Construction
14-Gauge 2" × 3" Steel