
Body-Solid Leg Developer Attachment GLDA3
View all Body-Solid
View all Body-Solid
Leg extension & curl attachment with lockable pivot for hold-downs — built for HOME GYM OWNERS
Turn your compatible Body-Solid bench into a lower-body powerhouse. The GLDA3 delivers smooth leg extensions for quad strength and controlled leg curls for hamstrings and glutes. A standout feature is the lockable pivot that converts the roller into a secure leg hold-down for lat pulldowns and ab crunches — perfect for full-body training from a single bench.
Designed exclusively for GFID71 and GFID100 benches, GLDA3 uses a standard 1" plate post (Olympic adapter sleeve sold separately) and dense foam rollers to keep your setup comfortable and your mechanics tight rep after rep.
Extension & Curl in One
Train the full thigh complex: knee-extension for quads; curl patterns for hamstrings and glutes — no equipment swap needed.
Locking Hold-Down
Pivot locks to secure your legs during lat pulldowns and ab work, adding upper-body and core versatility to your bench.
Comfortable Roller Interface
Thick, durable rollers reduce pressure points and help maintain alignment through the range of motion.
Simple Plate Loading
Standard 1" post accepts common plates; add a 2" Olympic adapter sleeve if preferred (sold separately).
Model / SKU
GLDA3
Category
Bench Attachment — Leg Developer
Compatibility
For use with GFID71 and GFID100 benches only
For GFID31/PFID130X benches, see attachment GLDA1.
Resistance
Plate-loaded via 1" post (Olympic adapter sleeve sold separately)
Assembled Weight
15 lb
Assembled Dimensions
Not specified (varies with bench geometry)
Package Dimensions
21.26" L × 19.29" W × 4.72" H • 1.12 ft³ • 17.16 lb gross
What’s Included
GLDA3 attachment (bench, plates, collars, and adapter sleeve not included)
Intended Use
Home Gym
Most of our equipment requires some level of assembly, and many customers choose to handle this themselves using the included manual.
Assembly Services: We partner with installers who can assist with in-home or commercial setup. Learn more.
Need a quote? Contact us at info@strengthwarehouseusa.com or call +1 (844) 777-9754.
Body-Solid Lifetime In-Home Warranty
For full details on this residential warranty, click here to read more.
Body-Solid Light Commercial Warranty
For full details on this light commercial warranty, click here to read more.
Every product we sell at Strength Warehouse USA is brand new and backed by the full manufacturer’s warranty. We’re an authorized dealer for every brand we carry, so your purchase is fully protected.
Have a question about warranty coverage before you buy? Just reach out — we’re happy to walk you through the details.
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