Body-Solid Selectorized Single Stack Home Gym G3S
View all Body-Solid
View all Body-Solid
Space-saving, no-cable-change home gym with 160 lb stack and fast-switch pulleys for full-body training
The Body-Solid G3S brings premium, selectorized performance to home gym owners who want commercial-style results in a compact footprint. Its multi-grip press arm supports chest, incline, and shoulder presses, while integrated mid-row handles let you row from a strong, upright position—no sitting on the floor—building a resilient mid and lower back.
Switch instantly between high, mid, and low pulleys with the no-cable-change layout to keep your workouts flowing: lat pulldowns, pressdowns, curls, ab crunches, rows, lateral raises, and more. The leg extension/leg curl station uses a SmoothGlide™ bearing and accurate pivot to align joints for powerful, knee-friendly reps. Add the optional Leg Press/Calf Press attachment for dedicated lower-body work (up to 420 lb resistance via 2:1 ratio).
Press Arm + Mid Row
Multi-position grips target pecs, delts, and triceps; built-in mid-row handles train the mid/lower back without leaving the seat.
High / Mid / Low Pulleys
Lat pulldowns, pressdowns, cable crunches, curls, lateral raises, upright rows, hip ab/adduction—no cable re-routing required.
Leg Extension / Leg Curl
Thick foam rollers and a biomechanically accurate pivot deliver smooth, joint-friendly quad and hamstring work.
Optional Lower-Body Upgrade
Add the Leg Press/Calf Press (sold separately) for up to 420 lb effective resistance (2:1 ratio).
Built for the Long Haul
12-gauge steel frame, electrostatic powder coat, fiberglass-reinforced pulleys with sealed bearings, and self-lubricating bronze bushings.
Comfort & Fit
DuraFirm™ lumbar-support pads and a chrome, telescoping seat post ensure proper alignment and easy adjustments.
Variants / Model Options
G3S — 160 lb Stack
G3S+SP50 — 210 lb Stack (upgrade)
Category
Single Stack Home Gym
Resistance (Selectorized)
160 lb Stack: 15 Ă— 10 lb plates plus 10 lb top plate & selector rod
210 lb Stack: 20 Ă— 10 lb plates plus 10 lb top plate & selector rod
Frame
12-gauge steel mainframe with electrostatic powder-coat finish.
Pulleys & Cables
4½" fiberglass-reinforced pulleys on precision bearings; 2,200 lb tensile, nylon-sheathed aircraft-grade cables.
Assembled Dimensions
80" L Ă— 47" W Ă— 84" H
Live Working Area
75" L Ă— 81" W Ă— 84" H
Assembled Weight
339 lb
Accessories Included
Lat bar, straight bar, ankle strap, ab/triceps strap, exercise chart, Total Body Workout™ DVD.
Intended Use
Home Gym
Most of our equipment requires some level of assembly, and many customers choose to handle this themselves using the included manual.
Assembly Services: We partner with installers who can assist with in-home or commercial setup. Learn more.
Need a quote? Contact us at info@strengthwarehouseusa.com or call +1 (844) 777-9754.
Body-Solid Lifetime In-Home Warranty
For full details on this residential warranty, click here to read more.
Body-Solid Light Commercial Warranty
For full details on this light commercial warranty, click here to read more.
Every product we sell at Strength Warehouse USA is brand new and backed by the full manufacturer’s warranty. We’re an authorized dealer for every brand we carry, so your purchase is fully protected.
Have a question about warranty coverage before you buy? Just reach out — we’re happy to walk you through the details.
Let’s Talk
Build a Space Worth Training In
From garage gyms to full-scale commercial builds, we help you get the right equipment, layout, and support — no fluff, just results.
Proven to Deliver
Over 10,000 customers served — from first-time home gym owners to major commercial builds.
Built to Fit
No cookie-cutter setups. We help tailor the right layout, brand mix, and delivery plan for your goals.
Everything You Need, Nothing You Don’t
We’ll tell you what’s worth it, what’s overkill, and what’ll actually make a difference in your training.
Straight-Up Support
We don’t disappear after checkout. You get updates, help, and a real rep you can reach.