
Body-Solid 45° Back Hyperextension GHYP345
View all Body-Solid
View all Body-Solid
Comfortable, joint-friendly 45° hyper bench for safer low-back & core training — ideal for Home Gyms.
The Body-Solid GHYP345B combines an inverted back extension and oblique flexor at a joint-friendly 45° angle to strengthen the lower back, glutes, hamstrings, and core with less stress than flat hyper benches. Extra-thick 3" DuraFirm™ pads and a pop-pin adjustable thigh pad deliver secure, customized positioning for users of different sizes.
Use it to help relieve low-back discomfort, increase flexibility, and improve circulation while building resilient posterior-chain strength. The 2024 update brings a sleek Black finish (some photos may show the prior gray).
45° Hyperextension Geometry
Promotes proper hip hinge mechanics and reduces shear forces versus flat hypers.
Adjustable Thigh Support
Pop-pin setting accommodates 35"–44" foot-plate-to-pad distance for a dialed-in fit.
3" DuraFirm™ Upholstery
High-density pads deliver stable, non-bottoming comfort through every rep.
Total Core Versatility
Perform back extensions, oblique work, Roman-chair sit-ups, and controlled holds.
Posture & Recovery Benefits
Helps reduce back discomfort, increase flexibility, and improve circulation as you strengthen.
Home-Ready Durability
Robust build quality and Black powder-coat finish stand up to daily use.
Beginner to Advanced
Accessible starting mechanics with room to progress (bodyweight to weighted variations).
SKU/Model
GHYP345B (replaces GHYP345)
Category
45° Back Hyperextension (Roman Chair)
Finish
Black (New in 2024)
Pad Thickness
3" DuraFirm™ support pads
Adjustment Range
Foot plate to top of thigh pad: 35"–44"
Assembled Dimensions
53" L × 29" W × 36" H
Assembled Weight
68 lb (30.84 kg)
Package Dimensions
76.46" L × 8.07" W × 7.09" H • 2.53 ft³ (0.07 m³)
Use Case
Home Gym Owners (light commercial durability)
Most of our equipment requires some level of assembly, and many customers choose to handle this themselves using the included manual.
Assembly Services: We partner with installers who can assist with in-home or commercial setup. Learn more.
Need a quote? Contact us at info@strengthwarehouseusa.com or call +1 (844) 777-9754.
Body-Solid Lifetime In-Home Warranty
For full details on this residential warranty, click here to read more.
Body-Solid Light Commercial Warranty
For full details on this light commercial warranty, click here to read more.
Every product we sell at Strength Warehouse USA is brand new and backed by the full manufacturer’s warranty. We’re an authorized dealer for every brand we carry, so your purchase is fully protected.
Have a question about warranty coverage before you buy? Just reach out — we’re happy to walk you through the details.
Let’s Talk
Build a Space Worth Training In
From garage gyms to full-scale commercial builds, we help you get the right equipment, layout, and support — no fluff, just results.
Proven to Deliver
Over 10,000 customers served — from first-time home gym owners to major commercial builds.
Built to Fit
No cookie-cutter setups. We help tailor the right layout, brand mix, and delivery plan for your goals.
Everything You Need, Nothing You Don’t
We’ll tell you what’s worth it, what’s overkill, and what’ll actually make a difference in your training.
Straight-Up Support
We don’t disappear after checkout. You get updates, help, and a real rep you can reach.