Best Fitness Upper and Lower Ab Bench BFAB20
Product Rating: Residential Use Only
View all Best Fitness Equipment
Product Rating: Residential Use Only
View all Best Fitness Equipment
Target upper and lower abs from a comfortable seated position with dual-function core training designed for efficient home workouts.
The Best Fitness BFAB20 is designed for home users who want comprehensive ab training without the floor-based discomfort of traditional crunches. The semi-recumbent design puts you in position to work both upper and lower abdominal regions through knee raises and supported crunches, making core training more accessible and consistent.
Training on this bench feels stable and controlled, with adjustable positioning that lets you find the right angle for your body. The 45-degree base angle isolates your core effectively, while two additional 5-degree recline options support a full range of exercises as you build strength and progress your routine.
Built with durable upholstery, powder-coated steel, and a 3-year warranty, this ab bench is a long-term addition to your home gym. The straightforward design focuses on function over complexity, giving you a reliable tool for developing core strength and stability over time.
Upper Ab Crunch Support
Upholstered upper back support and textured grip handles guide your range of motion during abdominal crunches. A standard weight post with spring lock allows you to add resistance plates as your core strength develops.
Lower Ab Knee Raise Station
Adjustable-length foot rests with two position settings accommodate different leg lengths and exercise variations. The dedicated weight post lets you add resistance to knee raise movements for progressive lower ab training.
Three-Position Seat Angle
The 45-degree base angle isolates abdominal muscles effectively, with two additional 5-degree recline positions available. Adjustable positioning supports proper form across different exercises and user preferences.
Seated Design for Accessibility
The semi-recumbent position eliminates the need to get down on the floor while maintaining effective ab isolation. This design makes core training more approachable for users who find traditional floor exercises uncomfortable or difficult.
Durable Upholstered Padding
1.75-inch upholstery on the seat and back support provides comfort during extended training sessions. The durable covering resists wear from regular use in a home environment.
Permanent or Portable Setup
Safety pins and bolts allow you to lock the bench in your preferred position permanently or adjust it as needed. The design also supports easy disassembly if you need to move or store the equipment.
Dimensions
64"L x 22"W x 46"H
Product Weight
61 lb
Seat Padding
1.75" durable upholstered cushion
Seat Positions
3 adjustable positions (45-degree base with two 5-degree recline options)
Foot Rest Positions
2 adjustable length settings
Weight Posts
Standard weight post with spring lock (upper and lower stations)
Handles
Textured grip handles for upper ab exercises
Frame Finish
Durable powder-coated steel
Assembly
Adjustable with safety pins and bolts for permanent or portable setup
Warranty
3-year Best Fitness standard warranty
Most of our equipment requires some level of assembly, and many customers choose to handle this themselves using the included manual.
Assembly Services: We partner with installers who can assist with in-home or commercial setup. Learn more.
Need a quote? Contact us at info@strengthwarehouseusa.com or call +1 (844) 777-9754.
Every product we sell at Strength Warehouse USA is brand new and backed by the full manufacturer’s warranty. We’re an authorized dealer for every brand we carry, so your purchase is fully protected.
Have a question about warranty coverage before you buy? Just reach out — we’re happy to walk you through the details.
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