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Adjustable Weight Benches

Maximize your training possibilities with our top-rated adjustable weight benches. Our selection includes everything from basic FID benches to advanced multi-position weight benches, each designed to enhance your home gym or commercial facility. The flat, incline, and decline settings on these benches make them incredibly versatile, perfect for a full spectrum of exercises from chest presses to sit-ups.

These benches are crafted for durability and comfort, allowing seamless transitions between configurations. Whether you’re outfitting a small space at home or upgrading a high-traffic commercial gym, our benches are up to the task. They’re engineered to support a variety of workouts, ensuring you get the most out of every session.

Unlock Your Workout’s Full Potential with Our Adjustable Weight Benches for Sale


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Body-Solid SFID325B Adjustable Bench - Customer Photo in Gym
Body-Solid ProClub SFID325 Adjustable FID Bench 3D View

Body-Solid ProClub Adjustable FID Bench SFID325

$550.00
$550.00 - $550.00
$550.00
$435.00
$435.00 - $435.00
$435.00

The SFID325 Pro Clubline Adjustable FID Bench by Body-Solid Body-Solid’s new SFID325 Commercial Adjustable bench is designed to meet any facility...

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$550.00
$550.00 - $550.00
$550.00
$435.00
$435.00 - $435.00
$435.00
York Barbell STS Flat to Incline Bench Silver 55027
York STS Flat to Incline Bench 53027 Black Frame Commercial Grade

York Barbell STS Flat to Incline Bench

$519.00 - $519.00
$519.00
$519.00 - $519.00
$519.00

York STS Flat to Incline Bench - Commercial & Adjustable If you're looking for a weight bench that can do it all, look no further than the Yor...

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$519.00 - $519.00
$519.00
$519.00 - $519.00
$519.00
Body-Solid GFID71B Adjustable FID Bench with Leg Hold Down - Black Frame in Warehouse
Body-Solid GFID71B Adjustable FID Bench with Leg Hold Down - Black Frame

Body-Solid Flat Incline Decline Bench GFID71

$585.00
$585.00 - $585.00
$585.00
$455.00
$455.00 - $455.00
$455.00

The Body-Solid GFID71 Heavy Duty Flat Incline Decline Adjustable Bench with Leg Hold Down New Black Frame for 2024 Without a doubt, the cornersto...

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$585.00
$585.00 - $585.00
$585.00
$455.00
$455.00 - $455.00
$455.00
Body-Solid GFID31 Flat Incline Decline Bench Position 1
Body-Solid GFID31 Flat Incline Decline Bench 3D View

Body-Solid Flat Incline Decline Bench GFID31

$485.00
$485.00 - $485.00
$485.00
$380.00
$380.00 - $380.00
$380.00

The GFID31 Flat Incline Decline Bench by Body-Solid Ask any personal trainer or fitness professional what they would buy if they were only allowe...

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$485.00
$485.00 - $485.00
$485.00
$380.00
$380.00 - $380.00
$380.00
Body-Solid ProClub SFID425 FID Adjustable Bench Front Side View
Body-Solid ProClub SFID425 FID Adjustable Bench 3D View

Body-Solid ProClub FID Adjustable Bench SFID425

$625.00
$625.00 - $625.00
$625.00
$495.00
$495.00 - $495.00
$495.00

The SFID425 ProClub Line FID Adjustable Bench by Body-Solid Just like the popular Body-Solid SFID325 Adjustable Bench, the SFID425 features thick...

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$625.00
$625.00 - $625.00
$625.00
$495.00
$495.00 - $495.00
$495.00
Body-Solid FID46 Olympic Leverage Exercise Bench with Leg Developer 3D View With Background
Body-Solid FID46 Olympic Leverage Exercise Bench with Leg Developer 3D View

Body-Solid Olympic Leverage Exercise Bench with Leg Developer FID46

$549.00
$549.00 - $549.00
$549.00
$425.00
$425.00 - $425.00
$425.00

The FID46 Olympic Leverage Exercise Bench with Leg Developer by Body-Solid The new FID46 is based on a heavy gauge 3inch round stock steel mainf...

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$549.00
$549.00 - $549.00
$549.00
$425.00
$425.00 - $425.00
$425.00
Body-Solid GFID225B Folding FID Bench - Black Frame - Adjustment Angles
Body-Solid GFID225B Folding FID Bench - Black Frame - in Warehouse Setting

Body-Solid Folding Multi-Bench GFID225

$395.00
$395.00 - $395.00
$395.00
$315.00
$315.00 - $315.00
$315.00

The Body-Solid GFID225 Folding Multi-Bench The Body-Solid GFID225 Multi-Bench is the perfect training partner - functional, compact, portable and ...

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$395.00
$395.00 - $395.00
$395.00
$315.00
$315.00 - $315.00
$315.00
Body-Solid GFID100 Flat Incline Decline Bench 3D View
Body-Solid GFID100B Adjustable FID Bench - Black Frame

Body-Solid Flat Incline Decline Bench GFID100

$395.00
$395.00 - $395.00
$395.00
$315.00
$315.00 - $315.00
$315.00

The GFID100 Flat Incline Decline Bench by Body-Solid Updated for 2024: Black Frame! The heavy-duty 3" round steel frame can easily handle a load ...

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$395.00
$395.00 - $395.00
$395.00
$315.00
$315.00 - $315.00
$315.00
Body-Solid Powerline PFID125X FID Multi-Bench Declined
Body-Solid Powerline PFID125X FID Multi-Bench 3D View

Body-Solid Powerline Folding FID Bench PFID125X

$199.00 - $199.00
$199.00
$199.00 - $199.00
$199.00

The Powerline PFID125X FID Multi-Bench by Body-Solid Looking for a fully featured, affordable, space conscious weight bench? The Powerline PFID12...

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$199.00 - $199.00
$199.00
$199.00 - $199.00
$199.00

TDS Fitness Flat to Incline Bench AF-0031

$699.00 - $699.00
$699.00
$699.00 - $699.00
$699.00

The AF-0031 Flat to Incline Bench by TDS Fitness  Looking to take your workouts to the next level? Check out the TDS Fitness AF-0031 Flat to Incli...

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$699.00 - $699.00
$699.00
$699.00 - $699.00
$699.00
York Barbell STS Multi-Function Bench White

York Barbell STS Multi-Function Bench

$799.00 - $799.00
$799.00
$799.00 - $799.00
$799.00

The Strength Training Series (STS) Multi-Function Bench by York Barbell FEATURES YORK®’s most adjustable bench. A 6-position depth adjuster allow...

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$799.00 - $799.00
$799.00
$799.00 - $799.00
$799.00
York Barbell 48003 FTS Flat-to-Incline Adjustable Utility Bench Press Close Up View
York Barbell 48003 FTS Flat-to-Incline Adjustable Utility Bench Press 3D View

York Barbell FTS Flat-to-Incline Adjustable Utility Bench 48003

$289.00 - $289.00
$289.00
$289.00 - $289.00
$289.00

The York Barbell FTS Flat-to-Incline Adjustable Utility Bench 48003 Fitness Training Series Flat-to-Incline Adjustable Utility Bench Press FEATURES...

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$289.00 - $289.00
$289.00
$289.00 - $289.00
$289.00
Body-Solid Flat Incline Decline Bench PFID130X Top Front Side View
Body-Solid Flat Incline Decline Bench PFID130X 3D View

Body-Solid Powerline Flat Incline Decline Bench PFID130X

$245.00
$245.00 - $245.00
$245.00
$195.00
$195.00 - $195.00
$195.00

The PFID130X Flat Incline Decline Bench by Body-Solid Powerline Allows proper form and positioning for incline and shoulder press exercises. Impr...

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$245.00
$245.00 - $245.00
$245.00
$195.00
$195.00 - $195.00
$195.00
Body-Solid Powerline PFI150 Flat to Incline Bench

Body-Solid Powerline Flat to Incline Bench PFI150

$295.00
$295.00 - $295.00
$295.00
$235.00
$235.00 - $235.00
$235.00

The Powerline PFI150 Flat to Incline Bench by Body-Solid Powerline by Body-Solid’s PFI150 Flat/Incline Bench is designed for use in home, garage a...

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$295.00
$295.00 - $295.00
$295.00
$235.00
$235.00 - $235.00
$235.00
York Barbell 48004 FTS Flex Adjustable Bench Press With Foot Hold-Down 180 Degrees
York Barbell 48004 FTS Flex Adjustable Bench Press With Foot Hold-Down 3D View

York Barbell FTS Flex Adjustable Bench 48004

$399.00 - $399.00
$399.00
$399.00 - $399.00
$399.00

The York Barbell FTS Flex Adjustable Bench With Foot Hold-Down 48004 Fitness Training Series Flex Adjustable Bench w/ Foot Hold-down FEATURES Han...

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$399.00 - $399.00
$399.00
$399.00 - $399.00
$399.00
TAG Fitness Flat Incline / Decline Bench Silver
TAG Fitness Flat Incline / Decline Bench Black

TAG Fitness Adjustable FID Bench

$598.00 - $598.00
$598.00
$598.00 - $598.00
$598.00

The Flat Incline Decline Adjustable Bench by TAG Fitness The TAG Fitness Adjustable FID Bench is perfect for any home or commercial gym. Its sleek...

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$598.00 - $598.00
$598.00
$598.00 - $598.00
$598.00
York Barbell 4224 Pro Series 206ID White – With Adjustable Incline _ Decline Bench

York Barbell Pro Series 206ID Adjustable FID Bench

$239.00 - $239.00
$239.00
$239.00 - $239.00
$239.00

The Pro Series 206ID Adjustable Incline / Decline Bench 4224 by York Barbell York’s Pro Series Benches are a favorite among fitness studios and hom...

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$239.00 - $239.00
$239.00
$239.00 - $239.00
$239.00
York Barbell 45071 Multi Position Fitness Bench With Fitbell Storage Fully Inclined
York Barbell 45071 Multi Position Fitness Bench With Fitbell Storage Close Up

York Barbell Multi Position Fitness Bench With Fitbell Storage

$174.00 - $174.00
$174.00
$174.00 - $174.00
$174.00

The York Barbell Multi-Position Fitness Bench With Fitbell Storage 45071 This durable dumbbell bench press that brings a touch of style to trainin...

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$174.00 - $174.00
$174.00
$174.00 - $174.00
$174.00
Best Fitness BFFID10 Folding Flat Incline Decline (FID) Bench Front Side View
Best Fitness BFFID10 Folding Flat Incline Decline (FID) Bench 3D View

Best Fitness Folding Flat Incline Decline (FID) Bench BFFID10

$291.00
$291.00 - $291.00
$291.00
$199.00
$199.00 - $199.00
$199.00

The BFFID10 Folding Flat Incline Decline (FID) Bench by Best Fitness For barbell and dumbbell exercises, the right bench provides the foundation t...

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$291.00
$291.00 - $291.00
$291.00
$199.00
$199.00 - $199.00
$199.00
York Barbell 4241 Pro Series Bench 306 ID White-Front Adjustable, Back Adjustable C_U 180 Degree
York Barbell 4241 Pro Series Bench 306 ID White-Front Adjustable, Back Adjustable C_U

York Barbell Pro Series 306 ID Adjustable Bench

$309.00 - $309.00
$309.00
$309.00 - $309.00
$309.00

The Pro Series Bench 306 ID Adjustable Bench with Leg Hold 4241 by York Barbell York’s Pro Series Benches are a favorite among fitness studios and ...

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$309.00 - $309.00
$309.00
$309.00 - $309.00
$309.00
Steelflex NFID Flat Incline Decline Bench 3D View

Steelflex Flat Incline Decline Bench NFID

$699.00 - $699.00
$699.00
$799.00
$799.00 - $799.00
$799.00

The NFID Adjustable Flat Incline Decline Bench by Steelflex "Neo" in ancient Greek words is “young,” we design Neo series with Oval Tube for you co...

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$699.00 - $699.00
$699.00
$799.00
$799.00 - $799.00
$799.00

Muscle D Adjustable FID Bench MD-FIDB

$795.00 - $795.00
$795.00
$795.00 - $795.00
$795.00

The MD-FIDB Commercial Adjustable FID Bench by Muscle D MD-FIDB KEY FEATURES Multiple angles for sear and back rest Roller pads self-adjust for a...

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$795.00 - $795.00
$795.00
$795.00 - $795.00
$795.00
York Barbell 4240 Pro Series Bench 305 FI White- Front Adjustable, Back Adjustable C_U 3D View
York Barbell 4240 Pro Series Bench 305 FI White- Front Adjustable, Back Adjustable C_U

York Barbell Pro Series 305 FI Bench

$269.00 - $269.00
$269.00
$269.00 - $269.00
$269.00

Pro Series Bench 305 FI White- Front Adjustable, Back Adjustable C/U 4240 by York Barbell York’s Pro Series Benches are a favorite among fitness st...

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$269.00 - $269.00
$269.00
$269.00 - $269.00
$269.00
BodyKore CF2106 Elite Series Multi Adjustable Bench Heavy-Duty Steel

BodyKore Elite Series Multi Adjustable Bench CF2106

$760.00 - $760.00
$760.00
$760.00 - $760.00
$760.00

The CF2106 Elite Series Multi Adjustable Bench by BodyKore Our BodyKore Elite Series Commercial Multi-Adjustable Bench can be viewed as home gym o...

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$760.00 - $760.00
$760.00
$760.00 - $760.00
$760.00