Cardio Equipment: A Beginner's Guide This article will provide a brief, beginners overview of all the different types of cardio equipment. Before we dive into the different types of equipment you can use to get your cardio in, let’s first...
Everything you need to know about weight benches and how to find the right one for you The weight bench is a staple for any home or commercial gym. You may have heard it called by some other names, including...
Everything You Need to Know About Functional Trainers When it comes to working out in the gym -- be it in the comforts of your own garage or your local establishment -- what’s the one piece of fitness equipment that,...
