Ultimate Guides

The Beginner's Guide to Cardio Equipment

February 02, 2021 | | 0 comments

Cardio Equipment: A Beginner's Guide This article will provide a brief, beginners overview of all the different types of cardio equipment. Before we dive into the different types of equipment you can use to get your cardio in, let’s first talk about why cardio is so important! Cardio is basically...

The Ultimate Guide to Weight Benches

January 26, 2021 | | 0 comments

Everything you need to know about weight benches and how to find the right one for you The weight bench is a staple for any home or commercial gym. You may have heard it called by some other names, including workout bench or exercise bench. These names are all pretty...

The Ultimate Guide to Building a Home Gym

August 20, 2020 | | 0 comments

Building the Ultimate Home Gym: A Comprehensive Guide Gymnasiums are one of the best places to build your dream body, and they have been for quite some time. But there are multiple downsides to going to the gym -- you have to deal with other people, the machine or weights...

The Ultimate Guide to Functional Trainers

April 13, 2020 | | 0 comments

When it comes to working out in the gym -- be it in the comforts of your own garage or your local establishment -- what’s the one piece of equipment that, if all other equipment disappeared, you could still build an impressive physique? The answer: functional trainers. A functional trainer...