EZ Curl Bar vs Straight Barbell: A Comprehensive Comparison
In this post we take a deep dive on the differences between a curl bar and a straight bar. Pros, cons, and what to know before you use either type of bar!
Read now
Resources
RSS-
-
The Top 5 Squat Rack Exercises for Every Routine
Want to know the 5 best strength training exercises to do with your squat rack? This is the article for you. These movements will help you get stronger, no questions asked.Read now -
7 Leg Press Foot Placement Variations and Why to Use Them
Read nowEver encountered a situation where, despite pushing hard on your leg workouts, you don't seem to be getting as much muscle gains as you want? The issue could be less about your effort and maybe more about your techniqueᅳin this...
-
Functional Training vs. Weight Machines: A Few Factors to Consider for Your Home Gym
Helping you compare functional training and weight machine workouts before you invest in your home gym.Read now -
Jacobs Ladder Exercise Benefits
Have you wondered about the benefits of using a Jacobs Ladder exercise machine? This versatile machine can give anyone a good workout.Read now -
How to Choose a Cardio Option for Your Home Gym
Do you need to choose a cardio machine for your home gym? Here’s a quick outline of your options and how to choose:Read now -
6 Types of Fitness Equipment That Maximize Home Gym Space
No matter what square footage you have available for your home gym, it’s smart to make as much use of the space as possible. Try these options for space-saving fitness equipment.Read now -
Lesser-Known Exercises to Try With Functional Trainers
Functional trainers are amazingly versatile fitness machines. Not only can you replicate most of the exercises you’d find with traditional gym equipment, you can try a variety of other, lesser-known exercises, such as the ones we detail in this article.Read now -
Top 9 Home Gym Mistakes When Building Your Home Gym
When you’re designing a home gym, mistakes can be expensive. Here are the top mistakes people make when purchasing home gym equipmentRead now
