First Degree Fitness FluidPower Ski Erg

FluidPowerERG is a heavy-duty, commercial quality ski ergometer designed to withstand high intensity, powerful workouts for your core, arms and back.

It also delivers silky smooth resistance suitable for warm-ups and rehabilitation. The unique constant load of the ERG is delivered via the semi isokinetic properties of our patented Twin Tank 10x Adjustable Fluid Resistance system. The load is instantly available from the very top of the action and consistent to the end, even at explosive HIIT workout speeds.

The ERG allows for bilateral and unilateral arm movements. Switching between the two is seamless, adding greater variety and challenges to any training zone. The ERG is a perfect inclusion for any type of fitness facility as a stand-alone machine or in combination with one or all of the FluidPowerZone machines.

CONSOLE FEATURES

• BluetoothConnectivity
• AUTO START
• TIME - Elapsed time
• LEVEL - Selected resistance level
• WATT - Unit of power
• WORK - Interval Duration
• REST - Rest Interval
• DIST - Distance (Rowers only)
• REPS - Total Repetitions
• RPM/SPM – Revolutions/Strokes per min
• PULSE - Heart rate – Polar compatible
• CAL - Calories burned per hour/total cals
• Power Graphs - 2 Options

SHIPPING DIMENSION

Box 1

• Size : 50.59" x 33.66" x 41.73"
• Net Weight: 182.98lb
• Gross Weight: 222.67lb
• Cubic Metres: 41.15 cubic feet