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Valor Fitness Adjustable Squat Box for Box Squats SQ-BOX

$234.99 $249.99


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The SQ-BOX Adjustable Squat Box for Box Squats by Valor Fitness

Regardless of experience, strength, or skill level, you can always continue to work on your weight lifting technique! Squats are a common workout to create power, strength, and explosiveness while improving mobility, and one way to improve your squatting technique/form is by implementing box squats in your training! The Valor Fitness SQ-BOX Adjustable Squat Box is a strong piece of workout equipment with a 17.75" x 17.75" top platform that teaches you to sit back into your squat. This is vital for squat help, by improving your squat performance while also serving to prevent injury. The difference between free squats and box squats is pretty simple: instead of moving directly from the eccentric phase (the descent into the squat) to concentric phase (ascent from the squat) in a free squat, now you squat directly onto a platform between the eccentric and concentric phase. In free squats, you can take advantage of the spring of the eccentric phase to almost bounce back to the top. But with box squats, you no longer have this advantage and instead, you are forced to begin your ascent back to the top of the rep from a stopping point with no momentum - this will directly increase power and explosiveness of your posterior chain so you can explode out of the bottom position in your free squats! Because of this, it is important to note that box squats should not replace free squats, but instead, it should be supplemented and added to your training to improve your free squat! With a footprint of 18.25" x 22.25", the SQ-BOX Squat Box has a 5" range of height adjustment, with a minimum height of 11" and a maximum of 16". The included screw pin and lock catch allow you to adjust the Squat Box to your preferred height to ensure you get the proper range of motion/depth in your box squat. The pin and lock catch also serve as a safety measure, by keeping the Squat Box in a stable position so it will not give or move as you sit back into your squat onto the box. Max weight load of 600 lb.

FEATURES

  • HEAVY DUTY SQUAT BOX - The SQ-BOX Squat Box is constructed of steel for strength and durability to withstand any intense squat workout. The 17.75" x 17.75" top platform of this squat box has a steel diamond plate construction to ensure it is up to the test of heavy box squats in your gym
  • TEACH/MAINTAIN SQUAT TECHNIQUE - No matter your skill level/experience, it is always important to work on your lifting technique! Learning to sit back in your squat movement is important for both squat performance and preventing injury. As you get used to sitting back onto the box, it will be second nature, so you can transfer this technique/form to squats without a box
  • BUILD STRENGTH AND POWER - Box squats are a great tool to develop your posterior chain - this exercise puts the stress on the glutes, hamstrings, and lower back to make it a very hip dominant work out. Our squat box will also help you increase your explosiveness and power out of the hole/bottom of your squat! Can also be used as a box step exercise platform or in place of a bench for Bulgarian split squats
  • ADJUSTABLE - This squat box has 2 adjustable uprights to meet the needs of multiple users. With a 5" range of adjustment, the screw pin and lock catch allow you to adjust the squat box to your preferred height so you can get the proper range of motion/depth
  • The SQ-BOX is adjustable from 11" to 16" high
  • The pin and lock catch also keep the box in a stable position so it will not give or move as you sit back into your squat on the box
  • NOT meant to be used as a plyo box or for box jumps
  • Footprint measures 18.25" x 22.5", with a maximum adjustable height of 16"
  • Meant for home, box, and light-commercial gym use
  • Max weight load of 600 lb (including users body weight)
  • Ideal for powerlifting, weight lifting, cross-training, or anybody who wants to improve their squat
  • This product ships ground, usually via UPS.

    Expected to leave the warehouse in 1-3 business days from the date of order.

    Valor Fitness Warranty Information

    • Chin Up Bars: 5-year warranty under normal use. Warranty does not cover damage caused by exposure to the elements (weather or sun damage).
    • Conditioning Bands: 1-year warranty for use as intended for stretching and resistance exercises alone or in conjunction with bar exercises. Warranty does not cover damage due to bands being used as a harness.
    • Fitness Machines: 3-year frame, 2-year pad, 2-year cable, 1-year popper pin, 1-year hardware
    • Lifting Chains / Collars: 5-year warranty.
    • Misc. Items: 1-year warranty on all items not specified herein. Warranty covers against defects in manufacturers workmanship.
    • Plyo Box: 1-year warranty against manufacturing defects. Warranty does not cover damage due to use or cosmetic imperfections/damage due to use.
    • Pulleys: 1-year warranty
    • Ropes: 1-year warranty. Warranty does not cover damage caused by use on rough surfaces nor does the warranty cover soiling or staining from outdoor use. 1-year warranty. Warranty does not cover commercial use.
    • RX Medicine Balls: 1-year warranty against manufacturers defect. Medicine balls are NOT intended to be used as a slam ball, nor bounced off a rough surface. Damage due to improper use causing the ball to pop or split open will not be covered.
    • Slam Balls: 1-year warranty under normal, recommended use. Warranty does not cover damage caused by use on a rough surface or damage due to over-inflating or deflating the air in the ball. Recommended PSI for Valor Fitness slam balls is 3 psi.
    • Wall Balls: 1-year warranty under normal, recommended use. Warranty does not cover damage caused by improper use, using wall balls as a slam ball, or puncture damage to outer shell.
    • Weight Belts: 2-year warranty.
    • Bars:3 Year Warranty under use with specified weight load guidelines as outlined in the website product listings and while not used improperly.
    • Bumper Plates: 2 Year Warranty under normal use. Warranty does not cover damage to 10lb and 15lb plates caused by dropping with only the 10lb or 15lb plates on the bar (example: clean and jerk).

    To read the complete Valor Fitness Warranty agreement: Click Here

    Cancellations, Returns & Damages

    Below is a brief summary of policies for cancelations, returns and damages during transit. To read our full policy, please: CLICK HERE

    CANCELLATIONS
    • There is no charge to cancel your order within 24 hours unless it has shipped.
    • After 24 hours, a 3% administrative fee will be deducted from your refund.
    • If tracking has been assigned, we cannot cancel your order. The order will be held to our return policy.
    • PRE ORDERS ONLY: If there are extensive delays, the cancellation fee may be waived. This will be addressed on a case by case basis.
    RETURNS
    • Returns must be initiated within 30 days from the date of product delivery
    • Product must be unused
    • Product must be in original packaging
    • No restocking fee if above conditions are met
    • PLEASE NOTECustomer will be responsible for all return shipping costs
    DAMAGES
    • Notify us as soon as possible
    • Take as many pictures as necessary to document the damage, we will ask for these!
    • If it's a freight/LTL shipment, the damage must be noted on the Bill of Lading (BOL) at the time of delivery
    • PLEASE NOTE Our first course of action in the case of damages will be to ship brand new parts for a fully functioning, new product!

    The SQ-BOX Adjustable Squat Box for Box Squats by Valor Fitness

    Regardless of experience, strength, or skill level, you can always continue to work on your weight lifting technique! Squats are a common workout to create power, strength, and explosiveness while improving mobility, and one way to improve your squatting technique/form is by implementing box squats in your training! The Valor Fitness SQ-BOX Adjustable Squat Box is a strong piece of workout equipment with a 17.75" x 17.75" top platform that teaches you to sit back into your squat. This is vital for squat help, by improving your squat performance while also serving to prevent injury. The difference between free squats and box squats is pretty simple: instead of moving directly from the eccentric phase (the descent into the squat) to concentric phase (ascent from the squat) in a free squat, now you squat directly onto a platform between the eccentric and concentric phase. In free squats, you can take advantage of the spring of the eccentric phase to almost bounce back to the top. But with box squats, you no longer have this advantage and instead, you are forced to begin your ascent back to the top of the rep from a stopping point with no momentum - this will directly increase power and explosiveness of your posterior chain so you can explode out of the bottom position in your free squats! Because of this, it is important to note that box squats should not replace free squats, but instead, it should be supplemented and added to your training to improve your free squat! With a footprint of 18.25" x 22.25", the SQ-BOX Squat Box has a 5" range of height adjustment, with a minimum height of 11" and a maximum of 16". The included screw pin and lock catch allow you to adjust the Squat Box to your preferred height to ensure you get the proper range of motion/depth in your box squat. The pin and lock catch also serve as a safety measure, by keeping the Squat Box in a stable position so it will not give or move as you sit back into your squat onto the box. Max weight load of 600 lb.

    FEATURES

  • HEAVY DUTY SQUAT BOX - The SQ-BOX Squat Box is constructed of steel for strength and durability to withstand any intense squat workout. The 17.75" x 17.75" top platform of this squat box has a steel diamond plate construction to ensure it is up to the test of heavy box squats in your gym
  • TEACH/MAINTAIN SQUAT TECHNIQUE - No matter your skill level/experience, it is always important to work on your lifting technique! Learning to sit back in your squat movement is important for both squat performance and preventing injury. As you get used to sitting back onto the box, it will be second nature, so you can transfer this technique/form to squats without a box
  • BUILD STRENGTH AND POWER - Box squats are a great tool to develop your posterior chain - this exercise puts the stress on the glutes, hamstrings, and lower back to make it a very hip dominant work out. Our squat box will also help you increase your explosiveness and power out of the hole/bottom of your squat! Can also be used as a box step exercise platform or in place of a bench for Bulgarian split squats
  • ADJUSTABLE - This squat box has 2 adjustable uprights to meet the needs of multiple users. With a 5" range of adjustment, the screw pin and lock catch allow you to adjust the squat box to your preferred height so you can get the proper range of motion/depth
  • The SQ-BOX is adjustable from 11" to 16" high
  • The pin and lock catch also keep the box in a stable position so it will not give or move as you sit back into your squat on the box
  • NOT meant to be used as a plyo box or for box jumps
  • Footprint measures 18.25" x 22.5", with a maximum adjustable height of 16"
  • Meant for home, box, and light-commercial gym use
  • Max weight load of 600 lb (including users body weight)
  • Ideal for powerlifting, weight lifting, cross-training, or anybody who wants to improve their squat
  • This product ships ground, usually via UPS.

    Expected to leave the warehouse in 1-3 business days from the date of order.

    Valor Fitness Warranty Information

    • Chin Up Bars: 5-year warranty under normal use. Warranty does not cover damage caused by exposure to the elements (weather or sun damage).
    • Conditioning Bands: 1-year warranty for use as intended for stretching and resistance exercises alone or in conjunction with bar exercises. Warranty does not cover damage due to bands being used as a harness.
    • Fitness Machines: 3-year frame, 2-year pad, 2-year cable, 1-year popper pin, 1-year hardware
    • Lifting Chains / Collars: 5-year warranty.
    • Misc. Items: 1-year warranty on all items not specified herein. Warranty covers against defects in manufacturers workmanship.
    • Plyo Box: 1-year warranty against manufacturing defects. Warranty does not cover damage due to use or cosmetic imperfections/damage due to use.
    • Pulleys: 1-year warranty
    • Ropes: 1-year warranty. Warranty does not cover damage caused by use on rough surfaces nor does the warranty cover soiling or staining from outdoor use. 1-year warranty. Warranty does not cover commercial use.
    • RX Medicine Balls: 1-year warranty against manufacturers defect. Medicine balls are NOT intended to be used as a slam ball, nor bounced off a rough surface. Damage due to improper use causing the ball to pop or split open will not be covered.
    • Slam Balls: 1-year warranty under normal, recommended use. Warranty does not cover damage caused by use on a rough surface or damage due to over-inflating or deflating the air in the ball. Recommended PSI for Valor Fitness slam balls is 3 psi.
    • Wall Balls: 1-year warranty under normal, recommended use. Warranty does not cover damage caused by improper use, using wall balls as a slam ball, or puncture damage to outer shell.
    • Weight Belts: 2-year warranty.
    • Bars:3 Year Warranty under use with specified weight load guidelines as outlined in the website product listings and while not used improperly.
    • Bumper Plates: 2 Year Warranty under normal use. Warranty does not cover damage to 10lb and 15lb plates caused by dropping with only the 10lb or 15lb plates on the bar (example: clean and jerk).

    To read the complete Valor Fitness Warranty agreement: Click Here

    Cancellations, Returns & Damages

    Below is a brief summary of policies for cancelations, returns and damages during transit. To read our full policy, please: CLICK HERE

    CANCELLATIONS
    • There is no charge to cancel your order within 24 hours unless it has shipped.
    • After 24 hours, a 3% administrative fee will be deducted from your refund.
    • If tracking has been assigned, we cannot cancel your order. The order will be held to our return policy.
    • PRE ORDERS ONLY: If there are extensive delays, the cancellation fee may be waived. This will be addressed on a case by case basis.
    RETURNS
    • Returns must be initiated within 30 days from the date of product delivery
    • Product must be unused
    • Product must be in original packaging
    • No restocking fee if above conditions are met
    • PLEASE NOTECustomer will be responsible for all return shipping costs
    DAMAGES
    • Notify us as soon as possible
    • Take as many pictures as necessary to document the damage, we will ask for these!
    • If it's a freight/LTL shipment, the damage must be noted on the Bill of Lading (BOL) at the time of delivery
    • PLEASE NOTE Our first course of action in the case of damages will be to ship brand new parts for a fully functioning, new product!

    QUESTIONS & ANSWERS

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