TDS Pro Sissy Squat TDS-93166

TDS Pro Sissy Squat C-PRO93165-W

The TDS Pro Sissy Squat works the hams, glutes, and quadriceps. Great for toning, reducing, bulking or conditioning. Use with body weight for toning and conditioning. Use with dumbbells for bulking and mass. This is a commercial quality machine. Heavy form padding for a comfortable feel. Adjustable front foot holder and adjustable rear pad for precise fit. Made of 2 inch x 4 inch steel tubing.

Features & Benefits

• Great to develop Quadriceps & Glutes
• Deluxe Padding
• 4" X 2" Steel Tube Construction
• White Powder Coated
• Adjustable Foot Holder
• Adjustable Rear Cushion
• 18” X 45” X 23.5”H - 55 lbs.
• SKU: TDS-93166

Exercise Steps:

1. Standing on foot plate with in step under 4X8 round cushions.
2. Adjust rear cushion snug on CALF about 3" to 4" below knee
3. Bend at knee & hip keeping back straight & hand at sides
4. Return to starting position

• NOTE:
• START POSITION - BACK, CALVES & THIGHS VERTICAL
• DOWN POSITION - BACK & CALF VERTICAL THIGHS AT 90 degree

Downloads

• Assembly Instructions